The roiyaruhosuto – angasubihunogaritsukuraisu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – angasubihunogaritsukuraisu is a roiyaruhosuto type of food with 1 serving serving size that provides 651 calories. roiyaruhosuto – angasubihunogaritsukuraisu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – angasubihunogaritsukuraisu. roiyaruhosuto – angasubihunogaritsukuraisu nutrient values are 83 g carbohydrate, 19 g protein, and — g fat. roiyaruhosuto – angasubihunogaritsukuraisu has the vitamins A, and C within it. roiyaruhosuto – angasubihunogaritsukuraisu has — % vitamin A and — % vitamin C. roiyaruhosuto – angasubihunogaritsukuraisu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – angasubihunogaritsukuraisu has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – angasubihunogaritsukuraisu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – angasubihunogaritsukuraisu provides 651g of 2,000 cal by leaving 1,349 cal.

 

roiyaruhosuto – angasubihunogaritsukuraisu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – angasubihunogaritsukuraisu provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – angasubihunogaritsukuraisu, 67g is needed for heart health. roiyaruhosuto – angasubihunogaritsukuraisu provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – angasubihunogaritsukuraisu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – angasubihunogaritsukuraisu is one of the possibilities. 83g is provided by roiyaruhosuto – angasubihunogaritsukuraisu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – angasubihunogaritsukuraisu leaves 167g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – angasubihunogaritsukuraisu provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – angasubihunogaritsukuraisu leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – angasubihunogaritsukuraisu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – angasubihunogaritsukuraisu 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – angasubihunogaritsukuraisu. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – angasubihunogaritsukuraisu.

 

There are similar foods to the roiyaruhosuto – angasubihunogaritsukuraisu in terms of nutrition, daily intake amount, and calorie amount. These are テリヤキチキンのガーリックライス, ライス, ガーリックステーキ（150ｇ）, ライス単品（180ｇ）, and ガーリックステーキ（300ｇ）.

 

The nutrients table of the roiyaruhosuto – angasubihunogaritsukuraisu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – angasubihunogaritsukuraisu	Nutrient values for roiyaruhosuto – angasubihunogaritsukuraisu
Serving size	1 serving
Calories	651
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	83 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	19 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – angasubihunogaritsukuraisu?

The alternative foods for roiyaruhosuto – angasubihunogaritsukuraisu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – angasubihunogaritsukuraisu are listed below.

1. sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru venti) is an alternative to roiyaruhosuto – angasubihunogaritsukuraisu because it has 651 calories, similar to roiyaruhosuto – angasubihunogaritsukuraisu. The sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru venti) has similar iron to roiyaruhosuto – angasubihunogaritsukuraisu, and similar calcium to roiyaruhosuto – angasubihunogaritsukuraisu. The sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru venti) has less protein than roiyaruhosuto – angasubihunogaritsukuraisu. To learn more about sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru venti), read related food calories, and a nutrition guide.

2. ziyonasan – (Zhai Pei )saito: (karamarihurituto) is an alternative to roiyaruhosuto – angasubihunogaritsukuraisu because it has 651 calories, similar to roiyaruhosuto – angasubihunogaritsukuraisu. The ziyonasan – (Zhai Pei )saito: (karamarihurituto) has similar iron to roiyaruhosuto – angasubihunogaritsukuraisu, and similar calcium to roiyaruhosuto – angasubihunogaritsukuraisu. The ziyonasan – (Zhai Pei )saito: (karamarihurituto) has less protein than roiyaruhosuto – angasubihunogaritsukuraisu. To learn more about ziyonasan – (Zhai Pei )saito: (karamarihurituto), read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – Shao kikaredoria is an alternative to roiyaruhosuto – angasubihunogaritsukuraisu because it has 651 calories, similar to roiyaruhosuto – angasubihunogaritsukuraisu. The sanmarukuhorudeingusu – Shao kikaredoria has similar iron to roiyaruhosuto – angasubihunogaritsukuraisu, and similar calcium to roiyaruhosuto – angasubihunogaritsukuraisu. The sanmarukuhorudeingusu – Shao kikaredoria has less protein than roiyaruhosuto – angasubihunogaritsukuraisu. To learn more about sanmarukuhorudeingusu – Shao kikaredoria, read related food calories, and a nutrition guide.

4. He Shi yohei – Tan Huo Tun Jing (Bing Sheng ) is an alternative to roiyaruhosuto – angasubihunogaritsukuraisu because it has 651 calories, similar to roiyaruhosuto – angasubihunogaritsukuraisu. The He Shi yohei – Tan Huo Tun Jing (Bing Sheng ) has similar iron to roiyaruhosuto – angasubihunogaritsukuraisu, and similar calcium to roiyaruhosuto – angasubihunogaritsukuraisu. The He Shi yohei – Tan Huo Tun Jing (Bing Sheng ) has more protein than roiyaruhosuto – angasubihunogaritsukuraisu. To learn more about He Shi yohei – Tan Huo Tun Jing (Bing Sheng ), read related food calories, and a nutrition guide.