Jing Zun – Xue kiyuu is a Jing Zun type of food with 1 serving serving size that provides 131 calories. Jing Zun – Xue kiyuu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Xue kiyuu. Jing Zun – Xue kiyuu nutrient values are 26 g carbohydrate, 3 g protein, and — g fat. Jing Zun – Xue kiyuu has the vitamins A, and C within it. Jing Zun – Xue kiyuu has — % vitamin A and — % vitamin C. Jing Zun – Xue kiyuu has 410 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Xue kiyuu has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Xue kiyuu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Xue kiyuu provides 131g of 2,000 cal by leaving 1,869 cal.
Jing Zun – Xue kiyuu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Xue kiyuu provides –g fat for total of 67g. After 1 serving of Jing Zun – Xue kiyuu, 67g is needed for heart health. Jing Zun – Xue kiyuu provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Jing Zun – Xue kiyuu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Xue kiyuu is one of the possibilities. 26g is provided by Jing Zun – Xue kiyuu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Xue kiyuu leaves 224g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Xue kiyuu provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Xue kiyuu leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Xue kiyuu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Xue kiyuu 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Xue kiyuu. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Xue kiyuu.
There are similar foods to the Jing Zun – Xue kiyuu in terms of nutrition, daily intake amount, and calorie amount. These are 穴きゅう （1本）, 穴きゅう巻, 中巻穴きゅう, and 穴きゅう巻 (1 serving).
The nutrients table of the Jing Zun – Xue kiyuu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jing Zun – Xue kiyuu |
Nutrient values for Jing Zun – Xue kiyuu |
|---|---|
|
Serving size |
1 serving |
|
Calories |
131 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
26 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
410 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – Xue kiyuu?
The alternative foods for Jing Zun – Xue kiyuu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Xue kiyuu are listed below.
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Zhu Shi Hui She Jing Zun – nasuTian is an alternative to Jing Zun – Xue kiyuu because it has 131 calories, similar to Jing Zun – Xue kiyuu. The Zhu Shi Hui She Jing Zun – nasuTian has similar iron to Jing Zun – Xue kiyuu, and similar calcium to Jing Zun – Xue kiyuu. The Zhu Shi Hui She Jing Zun – nasuTian has less protein than Jing Zun – Xue kiyuu. To learn more about Zhu Shi Hui She Jing Zun – nasuTian , read related food calories, and a nutrition guide.
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Xing Le Yuan – dezato dorinku (Xing Ren Dou Fu ) is an alternative to Jing Zun – Xue kiyuu because it has 131 calories, similar to Jing Zun – Xue kiyuu. The Xing Le Yuan – dezato dorinku (Xing Ren Dou Fu ) has similar iron to Jing Zun – Xue kiyuu, and similar calcium to Jing Zun – Xue kiyuu. The Xing Le Yuan – dezato dorinku (Xing Ren Dou Fu ) has less protein than Jing Zun – Xue kiyuu. To learn more about Xing Le Yuan – dezato dorinku (Xing Ren Dou Fu ), read related food calories, and a nutrition guide.
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donTing – sonoTa (gomadare) is an alternative to Jing Zun – Xue kiyuu because it has 131 calories, similar to Jing Zun – Xue kiyuu. The donTing – sonoTa (gomadare) has similar iron to Jing Zun – Xue kiyuu, and similar calcium to Jing Zun – Xue kiyuu. The donTing – sonoTa (gomadare) has less protein than Jing Zun – Xue kiyuu. To learn more about donTing – sonoTa (gomadare), read related food calories, and a nutrition guide.
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roiyaruhosuto – Cong shisoDa Gen nosarada is an alternative to Jing Zun – Xue kiyuu because it has 131 calories, similar to Jing Zun – Xue kiyuu. The roiyaruhosuto – Cong shisoDa Gen nosarada has similar iron to Jing Zun – Xue kiyuu, and similar calcium to Jing Zun – Xue kiyuu. The roiyaruhosuto – Cong shisoDa Gen nosarada has less protein than Jing Zun – Xue kiyuu. To learn more about roiyaruhosuto – Cong shisoDa Gen nosarada, read related food calories, and a nutrition guide.
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dotoru – kahueratemiruku(S) is an alternative to Jing Zun – Xue kiyuu because it has 131 calories, similar to Jing Zun – Xue kiyuu. The dotoru – kahueratemiruku(S) has similar iron to Jing Zun – Xue kiyuu, and similar calcium to Jing Zun – Xue kiyuu. The dotoru – kahueratemiruku(S) has less protein than Jing Zun – Xue kiyuu. To learn more about dotoru – kahueratemiruku(S), read related food calories, and a nutrition guide.