Quan Zhi Tian Nai Fen (Yi Li Pai ) is a Generic type of food with 100 g serving size that provides 476 calories. Quan Zhi Tian Nai Fen (Yi Li Pai ) has 44% carbohydrate, and 40% fat, 16% protein in 100 gram of Quan Zhi Tian Nai Fen (Yi Li Pai ). Quan Zhi Tian Nai Fen (Yi Li Pai ) nutrient values are 52 g carbohydrate, 19 g protein, and 21 g fat. Quan Zhi Tian Nai Fen (Yi Li Pai ) has the vitamins A, and C within it. Quan Zhi Tian Nai Fen (Yi Li Pai ) has 11 % vitamin A and — % vitamin C. Quan Zhi Tian Nai Fen (Yi Li Pai ) has 184 mg sodium, 1795 mg potassium, 28 mg cholesterol, and — g trans fat. Quan Zhi Tian Nai Fen (Yi Li Pai ) has — g dietary fiber, and — g sugar. 1 serving of Quan Zhi Tian Nai Fen (Yi Li Pai ) provides 23 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 15 g saturated fat. Quan Zhi Tian Nai Fen (Yi Li Pai ) provides 476g of 2,000 cal by leaving 1,524 cal.
Quan Zhi Tian Nai Fen (Yi Li Pai ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quan Zhi Tian Nai Fen (Yi Li Pai ) provides 21g fat for total of 67g. After 1 serving of Quan Zhi Tian Nai Fen (Yi Li Pai ), 46g is needed for heart health. Quan Zhi Tian Nai Fen (Yi Li Pai ) provides 184g for 2,300g by leaving 2,116g for daily sodium intake. Quan Zhi Tian Nai Fen (Yi Li Pai ) causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Quan Zhi Tian Nai Fen (Yi Li Pai ) is one of the possibilities. 52g is provided by Quan Zhi Tian Nai Fen (Yi Li Pai ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quan Zhi Tian Nai Fen (Yi Li Pai ) leaves 198g carbohydrates for low-carb dieting. 1 serving of Quan Zhi Tian Nai Fen (Yi Li Pai ) provides –g sugar for daily 75g sugar intake. 1 serving of Quan Zhi Tian Nai Fen (Yi Li Pai ) leaves 75g sugar for daily intake threshold of sugar. Quan Zhi Tian Nai Fen (Yi Li Pai ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Quan Zhi Tian Nai Fen (Yi Li Pai ) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Quan Zhi Tian Nai Fen (Yi Li Pai ). Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Quan Zhi Tian Nai Fen (Yi Li Pai ).
There are similar foods to the Quan Zhi Tian Nai Fen (Yi Li Pai ) in terms of nutrition, daily intake amount, and calorie amount. These are 全脂奶粉（伊利牌）, 全脂甜奶粉, 全脂甜奶粉, 全脂甜奶粉（三鹿牌）, and 全脂奶粉.
The nutrients table of the Quan Zhi Tian Nai Fen (Yi Li Pai ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quan Zhi Tian Nai Fen (Yi Li Pai ) |
Nutrient values for Quan Zhi Tian Nai Fen (Yi Li Pai ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
476 |
|
Carbs percentage |
44% |
|
Fat percentage |
40% |
|
Protein percentage |
16% |
|
Carbs |
52 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
21 g |
|
Saturated |
15 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
184 mg |
|
Potassium |
1795 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
— % |
|
Calcium |
62 % |
|
Iron |
23 % |
What are the alternative foods for Quan Zhi Tian Nai Fen (Yi Li Pai )?
The alternative foods for Quan Zhi Tian Nai Fen (Yi Li Pai ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quan Zhi Tian Nai Fen (Yi Li Pai ) are listed below.
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Jie Mo is an alternative to Quan Zhi Tian Nai Fen (Yi Li Pai ) because it has 476 calories, similar to Quan Zhi Tian Nai Fen (Yi Li Pai ). The Jie Mo has more iron than Quan Zhi Tian Nai Fen (Yi Li Pai ), and more calcium than Quan Zhi Tian Nai Fen (Yi Li Pai ). The Jie Mo has more protein than Quan Zhi Tian Nai Fen (Yi Li Pai ). To learn more about Jie Mo , read related food calories, and a nutrition guide.
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He Tao Qiu is an alternative to Quan Zhi Tian Nai Fen (Yi Li Pai ) because it has 476 calories, similar to Quan Zhi Tian Nai Fen (Yi Li Pai ). The He Tao Qiu has less iron than Quan Zhi Tian Nai Fen (Yi Li Pai ), and less calcium than Quan Zhi Tian Nai Fen (Yi Li Pai ). The He Tao Qiu has less protein than Quan Zhi Tian Nai Fen (Yi Li Pai ). To learn more about He Tao Qiu , read related food calories, and a nutrition guide.
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Yu karintou is an alternative to Quan Zhi Tian Nai Fen (Yi Li Pai ) because it has 476 calories, similar to Quan Zhi Tian Nai Fen (Yi Li Pai ). The Yu karintou has less iron than Quan Zhi Tian Nai Fen (Yi Li Pai ), and less calcium than Quan Zhi Tian Nai Fen (Yi Li Pai ). The Yu karintou has less protein than Quan Zhi Tian Nai Fen (Yi Li Pai ). To learn more about Yu karintou, read related food calories, and a nutrition guide.