FitzVogt – Moo Shu Shrimp is a FitzVogt type of food with 11.25 oz serving size that provides 366 calories. FitzVogt – Moo Shu Shrimp has 46% carbohydrate, and 34% fat, 20% protein in 100 gram of FitzVogt – Moo Shu Shrimp. FitzVogt – Moo Shu Shrimp nutrient values are 43 g carbohydrate, 19 g protein, and 14 g fat. FitzVogt – Moo Shu Shrimp has the vitamins A, and C within it. FitzVogt – Moo Shu Shrimp has 131 % vitamin A and 52 % vitamin C. FitzVogt – Moo Shu Shrimp has 2850 mg sodium, 398 mg potassium, 141 mg cholesterol, and — g trans fat. FitzVogt – Moo Shu Shrimp has 3 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Moo Shu Shrimp provides 16 % iron, 7 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Moo Shu Shrimp provides 366g of 2,000 cal by leaving 1,634 cal.
FitzVogt – Moo Shu Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Moo Shu Shrimp provides 14g fat for total of 67g. After 1 serving of FitzVogt – Moo Shu Shrimp, 53g is needed for heart health. FitzVogt – Moo Shu Shrimp provides 2,850g for 2,300g by leaving -550g for daily sodium intake. FitzVogt – Moo Shu Shrimp causes 141g for the threshold of 300g by leaving 159g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Moo Shu Shrimp is one of the possibilities. 43g is provided by FitzVogt – Moo Shu Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Moo Shu Shrimp leaves 207g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Moo Shu Shrimp provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Moo Shu Shrimp leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Moo Shu Shrimp provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of FitzVogt – Moo Shu Shrimp 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Moo Shu Shrimp. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Moo Shu Shrimp.
There are similar foods to the FitzVogt – Moo Shu Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Moo Shu Pork, Moo Shu Chicken, Moo Shu Vegetable, Moo Shu Shrimp – via Livestrong, and Moo Shu Shrimp.
The nutrients table of the FitzVogt – Moo Shu Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Moo Shu Shrimp |
Nutrient values for FitzVogt – Moo Shu Shrimp |
|---|---|
|
Serving size |
11.25 oz |
|
Calories |
366 |
|
Carbs percentage |
46% |
|
Fat percentage |
34% |
|
Protein percentage |
20% |
|
Carbs |
43 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
2850 mg |
|
Potassium |
398 mg |
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Cholesterol |
141 mg |
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Vitamin a |
131 % |
|
Vitamin c |
52 % |
|
Calcium |
5 % |
|
Iron |
16 % |
What are the alternative foods for FitzVogt – Moo Shu Shrimp?
The alternative foods for FitzVogt – Moo Shu Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Moo Shu Shrimp are listed below.
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Aladdin Food – Moo Shu Shrimp is an alternative to FitzVogt – Moo Shu Shrimp because it has 366 calories, similar to FitzVogt – Moo Shu Shrimp. The Aladdin Food – Moo Shu Shrimp has similar iron to FitzVogt – Moo Shu Shrimp, and similar calcium to FitzVogt – Moo Shu Shrimp. The Aladdin Food – Moo Shu Shrimp has similar protein to FitzVogt – Moo Shu Shrimp. To learn more about Aladdin Food – Moo Shu Shrimp, read related food calories, and a nutrition guide.