Os Trim – High Protein Snack is a Os Trim type of food with 1 stick serving size that provides 80 calories. Os Trim – High Protein Snack has 11% carbohydrate, and 12% fat, 77% protein in 100 gram of Os Trim – High Protein Snack. Os Trim – High Protein Snack nutrient values are 2 g carbohydrate, 14 g protein, and 1 g fat. Os Trim – High Protein Snack has the vitamins A, and C within it. Os Trim – High Protein Snack has 0 % vitamin A and 0 % vitamin C. Os Trim – High Protein Snack has 430 mg sodium, 650 mg potassium, 25 mg cholesterol, and 0 g trans fat. Os Trim – High Protein Snack has 0 g dietary fiber, and 2 g sugar. 1 serving of Os Trim – High Protein Snack provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Os Trim – High Protein Snack provides 80g of 2,000 cal by leaving 1,920 cal.
Os Trim – High Protein Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Os Trim – High Protein Snack provides 1g fat for total of 67g. After 1 serving of Os Trim – High Protein Snack, 66g is needed for heart health. Os Trim – High Protein Snack provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Os Trim – High Protein Snack causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Os Trim – High Protein Snack is one of the possibilities. 2g is provided by Os Trim – High Protein Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Os Trim – High Protein Snack leaves 248g carbohydrates for low-carb dieting. 1 serving of Os Trim – High Protein Snack provides 2g sugar for daily 75g sugar intake. 1 serving of Os Trim – High Protein Snack leaves 73g sugar for daily intake threshold of sugar. Os Trim – High Protein Snack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Os Trim – High Protein Snack 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Os Trim – High Protein Snack. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Os Trim – High Protein Snack.
There are similar foods to the Os Trim – High Protein Snack in terms of nutrition, daily intake amount, and calorie amount. These are Protein Snack, Pepper Flavor High Protein Snack, High Protein Snack, Barbecue Flavor, Natural Flavour High Protein Snack, and Os Trim Barbeque High Protein Snack.
The nutrients table of the Os Trim – High Protein Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Os Trim – High Protein Snack |
Nutrient values for Os Trim – High Protein Snack |
|---|---|
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Serving size |
1 stick |
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Calories |
80 |
|
Carbs percentage |
11% |
|
Fat percentage |
12% |
|
Protein percentage |
77% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
430 mg |
|
Potassium |
650 mg |
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Cholesterol |
25 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Os Trim – High Protein Snack?
The alternative foods for Os Trim – High Protein Snack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Os Trim – High Protein Snack are listed below.
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Precious – Pepper Jack Cheese Stick is an alternative to Os Trim – High Protein Snack because it has 80 calories, similar to Os Trim – High Protein Snack. The Precious – Pepper Jack Cheese Stick has less iron than Os Trim – High Protein Snack, and more calcium than Os Trim – High Protein Snack. The Precious – Pepper Jack Cheese Stick has less protein than Os Trim – High Protein Snack. To learn more about Precious – Pepper Jack Cheese Stick, read related food calories, and a nutrition guide.
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Precious – Stringster String Cheese is an alternative to Os Trim – High Protein Snack because it has 80 calories, similar to Os Trim – High Protein Snack. The Precious – Stringster String Cheese has less iron than Os Trim – High Protein Snack, and more calcium than Os Trim – High Protein Snack. The Precious – Stringster String Cheese has less protein than Os Trim – High Protein Snack. To learn more about Precious – Stringster String Cheese, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak is an alternative to Os Trim – High Protein Snack because it has 80 calories, similar to Os Trim – High Protein Snack. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less iron than Os Trim – High Protein Snack, and similar calcium to Os Trim – High Protein Snack. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less protein than Os Trim – High Protein Snack. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak, read related food calories, and a nutrition guide.
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Cheese head – Cheese Stick is an alternative to Os Trim – High Protein Snack because it has 80 calories, similar to Os Trim – High Protein Snack. The Cheese head – Cheese Stick has less iron than Os Trim – High Protein Snack, and more calcium than Os Trim – High Protein Snack. The Cheese head – Cheese Stick has less protein than Os Trim – High Protein Snack. To learn more about Cheese head – Cheese Stick, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate is an alternative to Os Trim – High Protein Snack because it has 80 calories, similar to Os Trim – High Protein Snack. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less iron than Os Trim – High Protein Snack, and similar calcium to Os Trim – High Protein Snack. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less protein than Os Trim – High Protein Snack. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate, read related food calories, and a nutrition guide.