The Woven Wheats Baked Crackers – Savoritz Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Woven Wheats Baked Crackers – Savoritz is a Woven Wheats Baked Crackers type of food with 7 crackers serving size that provides 140 calories. Woven Wheats Baked Crackers – Savoritz has 56% carbohydrate, and 36% fat, 8% protein in 100 gram of Woven Wheats Baked Crackers – Savoritz. Woven Wheats Baked Crackers – Savoritz nutrient values are 21 g carbohydrate, 3 g protein, and 6 g fat. Woven Wheats Baked Crackers – Savoritz has the vitamins A, and C within it. Woven Wheats Baked Crackers – Savoritz has 2 % vitamin A and 0 % vitamin C. Woven Wheats Baked Crackers – Savoritz has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Woven Wheats Baked Crackers – Savoritz has 3 g dietary fiber, and 0 g sugar. 1 serving of Woven Wheats Baked Crackers – Savoritz provides 8 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Woven Wheats Baked Crackers – Savoritz provides 140g of 2,000 cal by leaving 1,860 cal.

 

Woven Wheats Baked Crackers – Savoritz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Woven Wheats Baked Crackers – Savoritz provides 6g fat for total of 67g. After 1 serving of Woven Wheats Baked Crackers – Savoritz, 61g is needed for heart health. Woven Wheats Baked Crackers – Savoritz provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Woven Wheats Baked Crackers – Savoritz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Woven Wheats Baked Crackers – Savoritz is one of the possibilities. 21g is provided by Woven Wheats Baked Crackers – Savoritz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Woven Wheats Baked Crackers – Savoritz leaves 229g carbohydrates for low-carb dieting. 1 serving of Woven Wheats Baked Crackers – Savoritz provides –g sugar for daily 75g sugar intake. 1 serving of Woven Wheats Baked Crackers – Savoritz leaves 75g sugar for daily intake threshold of sugar. Woven Wheats Baked Crackers – Savoritz provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Woven Wheats Baked Crackers – Savoritz 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Woven Wheats Baked Crackers – Savoritz. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Woven Wheats Baked Crackers – Savoritz.

 

There are similar foods to the Woven Wheats Baked Crackers – Savoritz in terms of nutrition, daily intake amount, and calorie amount. These are Savoritz, Woven Wheats, Baked Crackers, Woven Wheats Baked Crackers, Woven Wheats Baked Crackers (Correct), and Original Woven Wheats Baked Crackers.

 

The nutrients table of the Woven Wheats Baked Crackers – Savoritz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Woven Wheats Baked Crackers – Savoritz

Nutrient values for Woven Wheats Baked Crackers – Savoritz

Serving size

7 crackers

Calories

140

Carbs percentage

56%

Fat percentage

36%

Protein percentage

8%

Carbs

21 g

Dietary fiber

3 g

Sugar

0 g

Fat

6 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

1 g

Trans

0 g

Protein

3 g

Sodium

200 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Woven Wheats Baked Crackers – Savoritz?

The alternative foods for Woven Wheats Baked Crackers – Savoritz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Woven Wheats Baked Crackers – Savoritz are listed below.

  1. Kika – Crackers is an alternative to Woven Wheats Baked Crackers – Savoritz because it has 140 calories, similar to Woven Wheats Baked Crackers – Savoritz. The Kika – Crackers has less iron than Woven Wheats Baked Crackers – Savoritz, and similar calcium to Woven Wheats Baked Crackers – Savoritz. The Kika – Crackers has more protein than Woven Wheats Baked Crackers – Savoritz. To learn more about Kika – Crackers, read related food calories, and a nutrition guide.

  2. Savoritz – Woven Wheat Crackers is an alternative to Woven Wheats Baked Crackers – Savoritz because it has 140 calories, similar to Woven Wheats Baked Crackers – Savoritz. The Savoritz – Woven Wheat Crackers has less iron than Woven Wheats Baked Crackers – Savoritz, and similar calcium to Woven Wheats Baked Crackers – Savoritz. The Savoritz – Woven Wheat Crackers has similar protein to Woven Wheats Baked Crackers – Savoritz. To learn more about Savoritz – Woven Wheat Crackers, read related food calories, and a nutrition guide.

  3. Kroger – Whole Wheat Crackers is an alternative to Woven Wheats Baked Crackers – Savoritz because it has 140 calories, similar to Woven Wheats Baked Crackers – Savoritz. The Kroger – Whole Wheat Crackers has less iron than Woven Wheats Baked Crackers – Savoritz, and more calcium than Woven Wheats Baked Crackers – Savoritz. The Kroger – Whole Wheat Crackers has similar protein to Woven Wheats Baked Crackers – Savoritz. To learn more about Kroger – Whole Wheat Crackers, read related food calories, and a nutrition guide.

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