Banquet – Chicken Fried Beef Steak is a Banquet type of food with 1 meal serving size that provides 360 calories. Banquet – Chicken Fried Beef Steak has 45% carbohydrate, and 42% fat, 13% protein in 100 gram of Banquet – Chicken Fried Beef Steak. Banquet – Chicken Fried Beef Steak nutrient values are 41 g carbohydrate, 12 g protein, and 17 g fat. Banquet – Chicken Fried Beef Steak has the vitamins A, and C within it. Banquet – Chicken Fried Beef Steak has 4 % vitamin A and 0 % vitamin C. Banquet – Chicken Fried Beef Steak has 930 mg sodium, 590 mg potassium, 20 mg cholesterol, and 0 g trans fat. Banquet – Chicken Fried Beef Steak has 4 g dietary fiber, and 4 g sugar. 1 serving of Banquet – Chicken Fried Beef Steak provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Banquet – Chicken Fried Beef Steak provides 360g of 2,000 cal by leaving 1,640 cal.
Banquet – Chicken Fried Beef Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Chicken Fried Beef Steak provides 17g fat for total of 67g. After 1 serving of Banquet – Chicken Fried Beef Steak, 50g is needed for heart health. Banquet – Chicken Fried Beef Steak provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Banquet – Chicken Fried Beef Steak causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Chicken Fried Beef Steak is one of the possibilities. 41g is provided by Banquet – Chicken Fried Beef Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Chicken Fried Beef Steak leaves 209g carbohydrates for low-carb dieting. 1 serving of Banquet – Chicken Fried Beef Steak provides 4g sugar for daily 75g sugar intake. 1 serving of Banquet – Chicken Fried Beef Steak leaves 71g sugar for daily intake threshold of sugar. Banquet – Chicken Fried Beef Steak provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Banquet – Chicken Fried Beef Steak 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Chicken Fried Beef Steak. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Chicken Fried Beef Steak.
There are similar foods to the Banquet – Chicken Fried Beef Steak in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fried Beef Steak, Beef Steak Chicken Fried, Chicken Fried Beef Steak Meal, Chicken Fried Steak, and Chicken Fried Beef Steak Meal.
The nutrients table of the Banquet – Chicken Fried Beef Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Banquet – Chicken Fried Beef Steak |
Nutrient values for Banquet – Chicken Fried Beef Steak |
|---|---|
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Serving size |
1 meal |
|
Calories |
360 |
|
Carbs percentage |
45% |
|
Fat percentage |
42% |
|
Protein percentage |
13% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
17 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
930 mg |
|
Potassium |
590 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Banquet – Chicken Fried Beef Steak?
The alternative foods for Banquet – Chicken Fried Beef Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Chicken Fried Beef Steak are listed below.
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Banquet – Spaghetti is an alternative to Banquet – Chicken Fried Beef Steak because it has 360 calories, similar to Banquet – Chicken Fried Beef Steak. The Banquet – Spaghetti has more iron than Banquet – Chicken Fried Beef Steak, and similar calcium to Banquet – Chicken Fried Beef Steak. The Banquet – Spaghetti has more protein than Banquet – Chicken Fried Beef Steak. To learn more about Banquet – Spaghetti, read related food calories, and a nutrition guide.
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Healthy Choice – All Natural Asian Potstickers is an alternative to Banquet – Chicken Fried Beef Steak because it has 360 calories, similar to Banquet – Chicken Fried Beef Steak. The Healthy Choice – All Natural Asian Potstickers has similar iron to Banquet – Chicken Fried Beef Steak, and less calcium than Banquet – Chicken Fried Beef Steak. The Healthy Choice – All Natural Asian Potstickers has less protein than Banquet – Chicken Fried Beef Steak. To learn more about Healthy Choice – All Natural Asian Potstickers, read related food calories, and a nutrition guide.
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Marie Callender’s – Chicken Piccata is an alternative to Banquet – Chicken Fried Beef Steak because it has 360 calories, similar to Banquet – Chicken Fried Beef Steak. The Marie Callender’s – Chicken Piccata has more iron than Banquet – Chicken Fried Beef Steak, and similar calcium to Banquet – Chicken Fried Beef Steak. The Marie Callender’s – Chicken Piccata has more protein than Banquet – Chicken Fried Beef Steak. To learn more about Marie Callender’s – Chicken Piccata, read related food calories, and a nutrition guide.
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Diet to go – Chicken Fajitas is an alternative to Banquet – Chicken Fried Beef Steak because it has 360 calories, similar to Banquet – Chicken Fried Beef Steak. The Diet to go – Chicken Fajitas has less iron than Banquet – Chicken Fried Beef Steak, and less calcium than Banquet – Chicken Fried Beef Steak. The Diet to go – Chicken Fajitas has more protein than Banquet – Chicken Fried Beef Steak. To learn more about Diet to go – Chicken Fajitas, read related food calories, and a nutrition guide.