Banquet – Spaghetti is a Banquet type of food with 1 meal serving size that provides 360 calories. Banquet – Spaghetti has 42% carbohydrate, and 40% fat, 18% protein in 100 gram of Banquet – Spaghetti. Banquet – Spaghetti nutrient values are 38 g carbohydrate, 16 g protein, and 16 g fat. Banquet – Spaghetti has the vitamins A, and C within it. Banquet – Spaghetti has 4 % vitamin A and 4 % vitamin C. Banquet – Spaghetti has 480 mg sodium, 540 mg potassium, 30 mg cholesterol, and 0 g trans fat. Banquet – Spaghetti has 5 g dietary fiber, and 6 g sugar. 1 serving of Banquet – Spaghetti provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Banquet – Spaghetti provides 360g of 2,000 cal by leaving 1,640 cal.
Banquet – Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Spaghetti provides 16g fat for total of 67g. After 1 serving of Banquet – Spaghetti, 51g is needed for heart health. Banquet – Spaghetti provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Banquet – Spaghetti causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Spaghetti is one of the possibilities. 38g is provided by Banquet – Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Spaghetti leaves 212g carbohydrates for low-carb dieting. 1 serving of Banquet – Spaghetti provides 6g sugar for daily 75g sugar intake. 1 serving of Banquet – Spaghetti leaves 69g sugar for daily intake threshold of sugar. Banquet – Spaghetti provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Banquet – Spaghetti 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Spaghetti. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Spaghetti.
There are similar foods to the Banquet – Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti & Meatballs, Spaghetti & Meatballs, Spaghetti With Meatballs, Spaghetti & Chicken Nuggets, and Spaghetti and Mealballs.
The nutrients table of the Banquet – Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Banquet – Spaghetti |
Nutrient values for Banquet – Spaghetti |
|---|---|
|
Serving size |
1 meal |
|
Calories |
360 |
|
Carbs percentage |
42% |
|
Fat percentage |
40% |
|
Protein percentage |
18% |
|
Carbs |
38 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
480 mg |
|
Potassium |
540 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Banquet – Spaghetti?
The alternative foods for Banquet – Spaghetti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Spaghetti are listed below.
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Banquet – Chicken Fried Beef Steak is an alternative to Banquet – Spaghetti because it has 360 calories, similar to Banquet – Spaghetti. The Banquet – Chicken Fried Beef Steak has less iron than Banquet – Spaghetti, and similar calcium to Banquet – Spaghetti. The Banquet – Chicken Fried Beef Steak has less protein than Banquet – Spaghetti. To learn more about Banquet – Chicken Fried Beef Steak, read related food calories, and a nutrition guide.
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Healthy Choice – All Natural Asian Potstickers is an alternative to Banquet – Spaghetti because it has 360 calories, similar to Banquet – Spaghetti. The Healthy Choice – All Natural Asian Potstickers has less iron than Banquet – Spaghetti, and less calcium than Banquet – Spaghetti. The Healthy Choice – All Natural Asian Potstickers has less protein than Banquet – Spaghetti. To learn more about Healthy Choice – All Natural Asian Potstickers, read related food calories, and a nutrition guide.
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Marie Callender’s – Chicken Piccata is an alternative to Banquet – Spaghetti because it has 360 calories, similar to Banquet – Spaghetti. The Marie Callender’s – Chicken Piccata has less iron than Banquet – Spaghetti, and similar calcium to Banquet – Spaghetti. The Marie Callender’s – Chicken Piccata has more protein than Banquet – Spaghetti. To learn more about Marie Callender’s – Chicken Piccata, read related food calories, and a nutrition guide.
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Diet to go – Chicken Fajitas is an alternative to Banquet – Spaghetti because it has 360 calories, similar to Banquet – Spaghetti. The Diet to go – Chicken Fajitas has less iron than Banquet – Spaghetti, and less calcium than Banquet – Spaghetti. The Diet to go – Chicken Fajitas has more protein than Banquet – Spaghetti. To learn more about Diet to go – Chicken Fajitas, read related food calories, and a nutrition guide.