Ja! – Syrup is a Ja! type of food with 1 pkg serving size that provides 35 calories. Ja! – Syrup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ja! – Syrup. Ja! – Syrup nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. Ja! – Syrup has the vitamins A, and C within it. Ja! – Syrup has 0 % vitamin A and 0 % vitamin C. Ja! – Syrup has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ja! – Syrup has 0 g dietary fiber, and 9 g sugar. 1 serving of Ja! – Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Syrup provides 35g of 2,000 cal by leaving 1,965 cal.
Ja! – Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Syrup provides –g fat for total of 67g. After 1 serving of Ja! – Syrup, 67g is needed for heart health. Ja! – Syrup provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Ja! – Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Syrup is one of the possibilities. 9g is provided by Ja! – Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Syrup leaves 241g carbohydrates for low-carb dieting. 1 serving of Ja! – Syrup provides 9g sugar for daily 75g sugar intake. 1 serving of Ja! – Syrup leaves 66g sugar for daily intake threshold of sugar. Ja! – Syrup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ja! – Syrup 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Syrup. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Syrup.
There are similar foods to the Ja! – Syrup in terms of nutrition, daily intake amount, and calorie amount. These are ja, Walnusskerne Ja, ja Putengeschnetzeltes, Milchreis Ja, and Ja Dadler.
The nutrients table of the Ja! – Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ja! – Syrup |
Nutrient values for Ja! – Syrup |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
35 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ja! – Syrup?
The alternative foods for Ja! – Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Syrup are listed below.
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Apples – Sonic is an alternative to Ja! – Syrup because it has 35 calories, similar to Ja! – Syrup. The Apples – Sonic has similar iron to Ja! – Syrup, and similar calcium to Ja! – Syrup. The Apples – Sonic has similar protein to Ja! – Syrup. To learn more about Apples – Sonic, read related food calories, and a nutrition guide.
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Zaxby’s – Light Vinaigrette is an alternative to Ja! – Syrup because it has 35 calories, similar to Ja! – Syrup. The Zaxby’s – Light Vinaigrette has similar iron to Ja! – Syrup, and similar calcium to Ja! – Syrup. The Zaxby’s – Light Vinaigrette has similar protein to Ja! – Syrup. To learn more about Zaxby’s – Light Vinaigrette, read related food calories, and a nutrition guide.
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Trace Minerals – Greens Pak is an alternative to Ja! – Syrup because it has 35 calories, similar to Ja! – Syrup. The Trace Minerals – Greens Pak has more iron than Ja! – Syrup, and more calcium than Ja! – Syrup. The Trace Minerals – Greens Pak has more protein than Ja! – Syrup. To learn more about Trace Minerals – Greens Pak, read related food calories, and a nutrition guide.
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Zero – Yogurt is an alternative to Ja! – Syrup because it has 35 calories, similar to Ja! – Syrup. The Zero – Yogurt has similar iron to Ja! – Syrup, and more calcium than Ja! – Syrup. The Zero – Yogurt has more protein than Ja! – Syrup. To learn more about Zero – Yogurt, read related food calories, and a nutrition guide.
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Newman’s Own – Low Fat Balsamic Dressing is an alternative to Ja! – Syrup because it has 35 calories, similar to Ja! – Syrup. The Newman’s Own – Low Fat Balsamic Dressing has similar iron to Ja! – Syrup, and similar calcium to Ja! – Syrup. The Newman’s Own – Low Fat Balsamic Dressing has similar protein to Ja! – Syrup. To learn more about Newman’s Own – Low Fat Balsamic Dressing, read related food calories, and a nutrition guide.