Michigan Dining – Asian Style Burger on Wheat Bun is a Michigan Dining type of food with 1 Burger serving size that provides 352 calories. Michigan Dining – Asian Style Burger on Wheat Bun has 32% carbohydrate, and 37% fat, 31% protein in 100 gram of Michigan Dining – Asian Style Burger on Wheat Bun. Michigan Dining – Asian Style Burger on Wheat Bun nutrient values are 27 g carbohydrate, 26 g protein, and 14 g fat. Michigan Dining – Asian Style Burger on Wheat Bun has the vitamins A, and C within it. Michigan Dining – Asian Style Burger on Wheat Bun has 2 % vitamin A and 5 % vitamin C. Michigan Dining – Asian Style Burger on Wheat Bun has 1212 mg sodium, 322 mg potassium, 70 mg cholesterol, and 0 g trans fat. Michigan Dining – Asian Style Burger on Wheat Bun has 1 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Asian Style Burger on Wheat Bun provides 22 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Asian Style Burger on Wheat Bun provides 352g of 2,000 cal by leaving 1,648 cal.
Michigan Dining – Asian Style Burger on Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Asian Style Burger on Wheat Bun provides 14g fat for total of 67g. After 1 serving of Michigan Dining – Asian Style Burger on Wheat Bun, 53g is needed for heart health. Michigan Dining – Asian Style Burger on Wheat Bun provides 1,212g for 2,300g by leaving 1,088g for daily sodium intake. Michigan Dining – Asian Style Burger on Wheat Bun causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Asian Style Burger on Wheat Bun is one of the possibilities. 27g is provided by Michigan Dining – Asian Style Burger on Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Asian Style Burger on Wheat Bun leaves 223g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Asian Style Burger on Wheat Bun provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Asian Style Burger on Wheat Bun leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Asian Style Burger on Wheat Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Asian Style Burger on Wheat Bun 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Asian Style Burger on Wheat Bun. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Asian Style Burger on Wheat Bun.
There are similar foods to the Michigan Dining – Asian Style Burger on Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Asian Style Burger on Multigrain Bun, Asian Style Burger on White Bun, Asian Style Burger on Sesame Bun, Vegan Burger on Wheat Bun, and Asian Style Burger.
The nutrients table of the Michigan Dining – Asian Style Burger on Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Asian Style Burger on Wheat Bun |
Nutrient values for Michigan Dining – Asian Style Burger on Wheat Bun |
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Serving size |
1 Burger |
|
Calories |
352 |
|
Carbs percentage |
32% |
|
Fat percentage |
37% |
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Protein percentage |
31% |
|
Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
14 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
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Protein |
26 g |
|
Sodium |
1212 mg |
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Potassium |
322 mg |
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Cholesterol |
70 mg |
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Vitamin a |
2 % |
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Vitamin c |
5 % |
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Calcium |
8 % |
|
Iron |
22 % |
What are the alternative foods for Michigan Dining – Asian Style Burger on Wheat Bun?
The alternative foods for Michigan Dining – Asian Style Burger on Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Asian Style Burger on Wheat Bun are listed below.
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Michigan Dining – Wolverine Burger with Wheat Bun is an alternative to Michigan Dining – Asian Style Burger on Wheat Bun because it has 352 calories, similar to Michigan Dining – Asian Style Burger on Wheat Bun. The Michigan Dining – Wolverine Burger with Wheat Bun has less iron than Michigan Dining – Asian Style Burger on Wheat Bun, and less calcium than Michigan Dining – Asian Style Burger on Wheat Bun. The Michigan Dining – Wolverine Burger with Wheat Bun has more protein than Michigan Dining – Asian Style Burger on Wheat Bun. To learn more about Michigan Dining – Wolverine Burger with Wheat Bun, read related food calories, and a nutrition guide.