Michigan Dining – Peppermint Ice Cream is a Michigan Dining type of food with 0.5 Cup serving size that provides 134 calories. Michigan Dining – Peppermint Ice Cream has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Michigan Dining – Peppermint Ice Cream. Michigan Dining – Peppermint Ice Cream nutrient values are 18 g carbohydrate, 1 g protein, and 5 g fat. Michigan Dining – Peppermint Ice Cream has the vitamins A, and C within it. Michigan Dining – Peppermint Ice Cream has 3 % vitamin A and 0 % vitamin C. Michigan Dining – Peppermint Ice Cream has 57 mg sodium, — mg potassium, 23 mg cholesterol, and 0 g trans fat. Michigan Dining – Peppermint Ice Cream has 0 g dietary fiber, and 14 g sugar. 1 serving of Michigan Dining – Peppermint Ice Cream provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Michigan Dining – Peppermint Ice Cream provides 134g of 2,000 cal by leaving 1,866 cal.
Michigan Dining – Peppermint Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Peppermint Ice Cream provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Peppermint Ice Cream, 62g is needed for heart health. Michigan Dining – Peppermint Ice Cream provides 57g for 2,300g by leaving 2,243g for daily sodium intake. Michigan Dining – Peppermint Ice Cream causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Peppermint Ice Cream is one of the possibilities. 18g is provided by Michigan Dining – Peppermint Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Peppermint Ice Cream leaves 232g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Peppermint Ice Cream provides 14g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Peppermint Ice Cream leaves 61g sugar for daily intake threshold of sugar. Michigan Dining – Peppermint Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Peppermint Ice Cream 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Peppermint Ice Cream. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Peppermint Ice Cream.
There are similar foods to the Michigan Dining – Peppermint Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Michigan Vanilla Ice Cream, Spumoni Ice Cream, Chocolate Ice Cream, Ice Cream Sandwich, and Mackinaw Island Fudge Ice Cream.
The nutrients table of the Michigan Dining – Peppermint Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Peppermint Ice Cream |
Nutrient values for Michigan Dining – Peppermint Ice Cream |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
134 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
57 mg |
|
Potassium |
— mg |
|
Cholesterol |
23 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Peppermint Ice Cream?
The alternative foods for Michigan Dining – Peppermint Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Peppermint Ice Cream are listed below.
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Michigan Dining – Tomato Mozzarella Salad is an alternative to Michigan Dining – Peppermint Ice Cream because it has 134 calories, similar to Michigan Dining – Peppermint Ice Cream. The Michigan Dining – Tomato Mozzarella Salad has similar iron to Michigan Dining – Peppermint Ice Cream, and more calcium than Michigan Dining – Peppermint Ice Cream. The Michigan Dining – Tomato Mozzarella Salad has more protein than Michigan Dining – Peppermint Ice Cream. To learn more about Michigan Dining – Tomato Mozzarella Salad, read related food calories, and a nutrition guide.