Aladdin Food – Key West Seafood Chowder is a Aladdin Food type of food with 6 oz serving size that provides 125 calories. Aladdin Food – Key West Seafood Chowder has 40% carbohydrate, and 37% fat, 23% protein in 100 gram of Aladdin Food – Key West Seafood Chowder. Aladdin Food – Key West Seafood Chowder nutrient values are 12 g carbohydrate, 7 g protein, and 5 g fat. Aladdin Food – Key West Seafood Chowder has the vitamins A, and C within it. Aladdin Food – Key West Seafood Chowder has 93 % vitamin A and 26 % vitamin C. Aladdin Food – Key West Seafood Chowder has 834 mg sodium, 240 mg potassium, 39 mg cholesterol, and — g trans fat. Aladdin Food – Key West Seafood Chowder has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Key West Seafood Chowder provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Key West Seafood Chowder provides 125g of 2,000 cal by leaving 1,875 cal.
Aladdin Food – Key West Seafood Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Key West Seafood Chowder provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Key West Seafood Chowder, 62g is needed for heart health. Aladdin Food – Key West Seafood Chowder provides 834g for 2,300g by leaving 1,466g for daily sodium intake. Aladdin Food – Key West Seafood Chowder causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Key West Seafood Chowder is one of the possibilities. 12g is provided by Aladdin Food – Key West Seafood Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Key West Seafood Chowder leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Key West Seafood Chowder provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Key West Seafood Chowder leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Key West Seafood Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Key West Seafood Chowder 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Key West Seafood Chowder. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Key West Seafood Chowder.
There are similar foods to the Aladdin Food – Key West Seafood Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Key West Seafood Chowder, Jerk Seasoned, Seafood Chowder, Key West Seafood Chowder, with Cayenne Pepper Sauce, Key West Seafood Chowder, and Key West Seafood Chowder.
The nutrients table of the Aladdin Food – Key West Seafood Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Key West Seafood Chowder |
Nutrient values for Aladdin Food – Key West Seafood Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
125 |
|
Carbs percentage |
40% |
|
Fat percentage |
37% |
|
Protein percentage |
23% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
834 mg |
|
Potassium |
240 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
93 % |
|
Vitamin c |
26 % |
|
Calcium |
7 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Key West Seafood Chowder?
The alternative foods for Aladdin Food – Key West Seafood Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Key West Seafood Chowder are listed below.
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Aladdin Food – Key West Seafood Chowder, with Cayenne Pepper Sauce is an alternative to Aladdin Food – Key West Seafood Chowder because it has 125 calories, similar to Aladdin Food – Key West Seafood Chowder. The Aladdin Food – Key West Seafood Chowder, with Cayenne Pepper Sauce has similar iron to Aladdin Food – Key West Seafood Chowder, and similar calcium to Aladdin Food – Key West Seafood Chowder. The Aladdin Food – Key West Seafood Chowder, with Cayenne Pepper Sauce has similar protein to Aladdin Food – Key West Seafood Chowder. To learn more about Aladdin Food – Key West Seafood Chowder, with Cayenne Pepper Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Key West Seafood Chowder is an alternative to Aladdin Food – Key West Seafood Chowder because it has 125 calories, similar to Aladdin Food – Key West Seafood Chowder. The Ameriserve – Key West Seafood Chowder has similar iron to Aladdin Food – Key West Seafood Chowder, and similar calcium to Aladdin Food – Key West Seafood Chowder. The Ameriserve – Key West Seafood Chowder has similar protein to Aladdin Food – Key West Seafood Chowder. To learn more about Ameriserve – Key West Seafood Chowder, read related food calories, and a nutrition guide.