tayto – Bikers is a tayto type of food with 1 packet serving size that provides 95 calories. tayto – Bikers has 57% carbohydrate, and 39% fat, 4% protein in 100 gram of tayto – Bikers. tayto – Bikers nutrient values are 13 g carbohydrate, 1 g protein, and 4 g fat. tayto – Bikers has the vitamins A, and C within it. tayto – Bikers has 0 % vitamin A and 0 % vitamin C. tayto – Bikers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. tayto – Bikers has 0 g dietary fiber, and 1 g sugar. 1 serving of tayto – Bikers provides 0 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. tayto – Bikers provides 95g of 2,000 cal by leaving 1,905 cal.
tayto – Bikers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. tayto – Bikers provides 4g fat for total of 67g. After 1 serving of tayto – Bikers, 63g is needed for heart health. tayto – Bikers provides –g for 2,300g by leaving 2,300g for daily sodium intake. tayto – Bikers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with tayto – Bikers is one of the possibilities. 13g is provided by tayto – Bikers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of tayto – Bikers leaves 237g carbohydrates for low-carb dieting. 1 serving of tayto – Bikers provides 1g sugar for daily 75g sugar intake. 1 serving of tayto – Bikers leaves 74g sugar for daily intake threshold of sugar. tayto – Bikers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of tayto – Bikers 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of tayto – Bikers. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of tayto – Bikers.
There are similar foods to the tayto – Bikers in terms of nutrition, daily intake amount, and calorie amount. These are Bikers., Bikers Crisps, Spicey bikers, Crisps, and Bikers Spicy Crisps.
The nutrients table of the tayto – Bikers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
tayto – Bikers |
Nutrient values for tayto – Bikers |
|---|---|
|
Serving size |
1 packet |
|
Calories |
95 |
|
Carbs percentage |
57% |
|
Fat percentage |
39% |
|
Protein percentage |
4% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for tayto – Bikers?
The alternative foods for tayto – Bikers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to tayto – Bikers are listed below.
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Kp – Rancheros is an alternative to tayto – Bikers because it has 95 calories, similar to tayto – Bikers. The Kp – Rancheros has similar iron to tayto – Bikers, and similar calcium to tayto – Bikers. The Kp – Rancheros has similar protein to tayto – Bikers. To learn more about Kp – Rancheros, read related food calories, and a nutrition guide.
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Special K – Sour Cream and Onion Cracker Crisps is an alternative to tayto – Bikers because it has 95 calories, similar to tayto – Bikers. The Special K – Sour Cream and Onion Cracker Crisps has similar iron to tayto – Bikers, and similar calcium to tayto – Bikers. The Special K – Sour Cream and Onion Cracker Crisps has similar protein to tayto – Bikers. To learn more about Special K – Sour Cream and Onion Cracker Crisps, read related food calories, and a nutrition guide.
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Cadbury – Freddo Caramel is an alternative to tayto – Bikers because it has 95 calories, similar to tayto – Bikers. The Cadbury – Freddo Caramel has similar iron to tayto – Bikers, and similar calcium to tayto – Bikers. The Cadbury – Freddo Caramel has similar protein to tayto – Bikers. To learn more about Cadbury – Freddo Caramel, read related food calories, and a nutrition guide.
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Slimfast – Cheddar Bites is an alternative to tayto – Bikers because it has 95 calories, similar to tayto – Bikers. The Slimfast – Cheddar Bites has similar iron to tayto – Bikers, and similar calcium to tayto – Bikers. The Slimfast – Cheddar Bites has more protein than tayto – Bikers. To learn more about Slimfast – Cheddar Bites, read related food calories, and a nutrition guide.
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Tesco – Slight Bites – Sweet Chilli is an alternative to tayto – Bikers because it has 95 calories, similar to tayto – Bikers. The Tesco – Slight Bites – Sweet Chilli has similar iron to tayto – Bikers, and similar calcium to tayto – Bikers. The Tesco – Slight Bites – Sweet Chilli has similar protein to tayto – Bikers. To learn more about Tesco – Slight Bites – Sweet Chilli, read related food calories, and a nutrition guide.