Cracker Barrel – Jalapeno Cheese is a Cracker Barrel type of food with 3 slices serving size that provides 120 calories. Cracker Barrel – Jalapeno Cheese has 0% carbohydrate, and 79% fat, 21% protein in 100 gram of Cracker Barrel – Jalapeno Cheese. Cracker Barrel – Jalapeno Cheese nutrient values are 0 g carbohydrate, 6 g protein, and 10 g fat. Cracker Barrel – Jalapeno Cheese has the vitamins A, and C within it. Cracker Barrel – Jalapeno Cheese has 6 % vitamin A and 0 % vitamin C. Cracker Barrel – Jalapeno Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Cracker Barrel – Jalapeno Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Cracker Barrel – Jalapeno Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Cracker Barrel – Jalapeno Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
Cracker Barrel – Jalapeno Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Jalapeno Cheese provides 10g fat for total of 67g. After 1 serving of Cracker Barrel – Jalapeno Cheese, 57g is needed for heart health. Cracker Barrel – Jalapeno Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Cracker Barrel – Jalapeno Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel – Jalapeno Cheese is one of the possibilities. –g is provided by Cracker Barrel – Jalapeno Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Jalapeno Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Jalapeno Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Jalapeno Cheese leaves 75g sugar for daily intake threshold of sugar. Cracker Barrel – Jalapeno Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cracker Barrel – Jalapeno Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Jalapeno Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Jalapeno Cheese.
There are similar foods to the Cracker Barrel – Jalapeno Cheese in terms of nutrition, daily intake amount, and calorie amount. These are JalapeñO Cheddar Cheese, Cheese, Havarti Cheese, Marble Cheese, and Cheddar Cheese.
The nutrients table of the Cracker Barrel – Jalapeno Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Barrel – Jalapeno Cheese |
Nutrient values for Cracker Barrel – Jalapeno Cheese |
|---|---|
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Serving size |
3 slices |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
79% |
|
Protein percentage |
21% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Cracker Barrel – Jalapeno Cheese?
The alternative foods for Cracker Barrel – Jalapeno Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel – Jalapeno Cheese are listed below.
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Pepperidge Farm – Very Thin White Bread is an alternative to Cracker Barrel – Jalapeno Cheese because it has 120 calories, similar to Cracker Barrel – Jalapeno Cheese. The Pepperidge Farm – Very Thin White Bread has more iron than Cracker Barrel – Jalapeno Cheese, and less calcium than Cracker Barrel – Jalapeno Cheese. The Pepperidge Farm – Very Thin White Bread has less protein than Cracker Barrel – Jalapeno Cheese. To learn more about Pepperidge Farm – Very Thin White Bread, read related food calories, and a nutrition guide.
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Sargento – Ultra Thin Colby-Jack Slices is an alternative to Cracker Barrel – Jalapeno Cheese because it has 120 calories, similar to Cracker Barrel – Jalapeno Cheese. The Sargento – Ultra Thin Colby-Jack Slices has similar iron to Cracker Barrel – Jalapeno Cheese, and similar calcium to Cracker Barrel – Jalapeno Cheese. The Sargento – Ultra Thin Colby-Jack Slices has more protein than Cracker Barrel – Jalapeno Cheese. To learn more about Sargento – Ultra Thin Colby-Jack Slices, read related food calories, and a nutrition guide.
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Lunch mate – Hard Salami is an alternative to Cracker Barrel – Jalapeno Cheese because it has 120 calories, similar to Cracker Barrel – Jalapeno Cheese. The Lunch mate – Hard Salami has more iron than Cracker Barrel – Jalapeno Cheese, and less calcium than Cracker Barrel – Jalapeno Cheese. The Lunch mate – Hard Salami has less protein than Cracker Barrel – Jalapeno Cheese. To learn more about Lunch mate – Hard Salami, read related food calories, and a nutrition guide.
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Kraft – Cracker Cuts is an alternative to Cracker Barrel – Jalapeno Cheese because it has 120 calories, similar to Cracker Barrel – Jalapeno Cheese. The Kraft – Cracker Cuts has similar iron to Cracker Barrel – Jalapeno Cheese, and similar calcium to Cracker Barrel – Jalapeno Cheese. The Kraft – Cracker Cuts has similar protein to Cracker Barrel – Jalapeno Cheese. To learn more about Kraft – Cracker Cuts, read related food calories, and a nutrition guide.