Sodexo Campus – Farmhouse Bowl is a Sodexo Campus type of food with 1 Bowl serving size that provides 600 calories. Sodexo Campus – Farmhouse Bowl has 18% carbohydrate, and 67% fat, 15% protein in 100 gram of Sodexo Campus – Farmhouse Bowl. Sodexo Campus – Farmhouse Bowl nutrient values are 27 g carbohydrate, 22 g protein, and 45 g fat. Sodexo Campus – Farmhouse Bowl has the vitamins A, and C within it. Sodexo Campus – Farmhouse Bowl has 16 % vitamin A and 12 % vitamin C. Sodexo Campus – Farmhouse Bowl has 860 mg sodium, 230 mg potassium, 400 mg cholesterol, and 0 g trans fat. Sodexo Campus – Farmhouse Bowl has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Farmhouse Bowl provides 15 % iron, 6 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo Campus – Farmhouse Bowl provides 600g of 2,000 cal by leaving 1,400 cal.
Sodexo Campus – Farmhouse Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Farmhouse Bowl provides 45g fat for total of 67g. After 1 serving of Sodexo Campus – Farmhouse Bowl, 22g is needed for heart health. Sodexo Campus – Farmhouse Bowl provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Sodexo Campus – Farmhouse Bowl causes 400g for the threshold of 300g by leaving -100g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Farmhouse Bowl is one of the possibilities. 27g is provided by Sodexo Campus – Farmhouse Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Farmhouse Bowl leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Farmhouse Bowl provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Farmhouse Bowl leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Farmhouse Bowl provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Farmhouse Bowl 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Farmhouse Bowl. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Farmhouse Bowl.
There are similar foods to the Sodexo Campus – Farmhouse Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Farmhouse Breakfast Bowl, Farmhouse Breakfast Bowl – Retail, Farmhouse Breakfast Bowl (1), Farmhouse Breakfast Bowl (LTO), and Farmhouse Omelet.
The nutrients table of the Sodexo Campus – Farmhouse Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Farmhouse Bowl |
Nutrient values for Sodexo Campus – Farmhouse Bowl |
|---|---|
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Serving size |
1 Bowl |
|
Calories |
600 |
|
Carbs percentage |
18% |
|
Fat percentage |
67% |
|
Protein percentage |
15% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
45 g |
|
Saturated |
13 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
860 mg |
|
Potassium |
230 mg |
|
Cholesterol |
400 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
12 % |
|
Calcium |
16 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Campus – Farmhouse Bowl?
The alternative foods for Sodexo Campus – Farmhouse Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Farmhouse Bowl are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Southwestern Breakfast Bowl is an alternative to Sodexo Campus – Farmhouse Bowl because it has 600 calories, similar to Sodexo Campus – Farmhouse Bowl. The Sodexo (Workplace, Healthcare, Campus) – Southwestern Breakfast Bowl has more iron than Sodexo Campus – Farmhouse Bowl, and less calcium than Sodexo Campus – Farmhouse Bowl. The Sodexo (Workplace, Healthcare, Campus) – Southwestern Breakfast Bowl has similar protein to Sodexo Campus – Farmhouse Bowl. To learn more about Sodexo (Workplace, Healthcare, Campus) – Southwestern Breakfast Bowl, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Southwestern Breakfast Bowl is an alternative to Sodexo Campus – Farmhouse Bowl because it has 600 calories, similar to Sodexo Campus – Farmhouse Bowl. The Sodexo Campus – 155 Southwestern Breakfast Bowl has similar iron to Sodexo Campus – Farmhouse Bowl, and less calcium than Sodexo Campus – Farmhouse Bowl. The Sodexo Campus – 155 Southwestern Breakfast Bowl has less protein than Sodexo Campus – Farmhouse Bowl. To learn more about Sodexo Campus – 155 Southwestern Breakfast Bowl, read related food calories, and a nutrition guide.
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Sodexo Campus – Farmhouse Breakfast Bowl is an alternative to Sodexo Campus – Farmhouse Bowl because it has 600 calories, similar to Sodexo Campus – Farmhouse Bowl. The Sodexo Campus – Farmhouse Breakfast Bowl has similar iron to Sodexo Campus – Farmhouse Bowl, and similar calcium to Sodexo Campus – Farmhouse Bowl. The Sodexo Campus – Farmhouse Breakfast Bowl has similar protein to Sodexo Campus – Farmhouse Bowl. To learn more about Sodexo Campus – Farmhouse Breakfast Bowl, read related food calories, and a nutrition guide.