Aladdin Food – Dessert Crepe Bar is a Aladdin Food type of food with 1 Crepe serving size that provides 140 calories. Aladdin Food – Dessert Crepe Bar has 68% carbohydrate, and 26% fat, 6% protein in 100 gram of Aladdin Food – Dessert Crepe Bar. Aladdin Food – Dessert Crepe Bar nutrient values are 23 g carbohydrate, 2 g protein, and 4 g fat. Aladdin Food – Dessert Crepe Bar has the vitamins A, and C within it. Aladdin Food – Dessert Crepe Bar has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Dessert Crepe Bar has 96 mg sodium, 74 mg potassium, 34 mg cholesterol, and — g trans fat. Aladdin Food – Dessert Crepe Bar has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Dessert Crepe Bar provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Dessert Crepe Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Aladdin Food – Dessert Crepe Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Dessert Crepe Bar provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Dessert Crepe Bar, 63g is needed for heart health. Aladdin Food – Dessert Crepe Bar provides 96g for 2,300g by leaving 2,204g for daily sodium intake. Aladdin Food – Dessert Crepe Bar causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Dessert Crepe Bar is one of the possibilities. 23g is provided by Aladdin Food – Dessert Crepe Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Dessert Crepe Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Dessert Crepe Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Dessert Crepe Bar leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Dessert Crepe Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Dessert Crepe Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Dessert Crepe Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Dessert Crepe Bar.
There are similar foods to the Aladdin Food – Dessert Crepe Bar in terms of nutrition, daily intake amount, and calorie amount. These are Crepe Shells, Vegan Crepe Shells, Dessert Crepe Bar, Dessert Crepe Bar, and Indian Crepe Filling.
The nutrients table of the Aladdin Food – Dessert Crepe Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Dessert Crepe Bar |
Nutrient values for Aladdin Food – Dessert Crepe Bar |
|---|---|
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Serving size |
1 Crepe |
|
Calories |
140 |
|
Carbs percentage |
68% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
96 mg |
|
Potassium |
74 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Dessert Crepe Bar?
The alternative foods for Aladdin Food – Dessert Crepe Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Dessert Crepe Bar are listed below.
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Ameriserve – Dessert Crepe Bar is an alternative to Aladdin Food – Dessert Crepe Bar because it has 140 calories, similar to Aladdin Food – Dessert Crepe Bar. The Ameriserve – Dessert Crepe Bar has similar iron to Aladdin Food – Dessert Crepe Bar, and similar calcium to Aladdin Food – Dessert Crepe Bar. The Ameriserve – Dessert Crepe Bar has similar protein to Aladdin Food – Dessert Crepe Bar. To learn more about Ameriserve – Dessert Crepe Bar, read related food calories, and a nutrition guide.