The Lucozade – Sports Drink Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lucozade – Sports Drink is a Lucozade type of food with 1 bottle serving size that provides 140 calories. Lucozade – Sports Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Lucozade – Sports Drink. Lucozade – Sports Drink nutrient values are 32 g carbohydrate, 0 g protein, and 0 g fat. Lucozade – Sports Drink has the vitamins A, and C within it. Lucozade – Sports Drink has 0 % vitamin A and 0 % vitamin C. Lucozade – Sports Drink has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lucozade – Sports Drink has 0 g dietary fiber, and 17 g sugar. 1 serving of Lucozade – Sports Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lucozade – Sports Drink provides 140g of 2,000 cal by leaving 1,860 cal.

 

Lucozade – Sports Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucozade – Sports Drink provides –g fat for total of 67g. After 1 serving of Lucozade – Sports Drink, 67g is needed for heart health. Lucozade – Sports Drink provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lucozade – Sports Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Lucozade – Sports Drink is one of the possibilities. 32g is provided by Lucozade – Sports Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucozade – Sports Drink leaves 218g carbohydrates for low-carb dieting. 1 serving of Lucozade – Sports Drink provides 17g sugar for daily 75g sugar intake. 1 serving of Lucozade – Sports Drink leaves 58g sugar for daily intake threshold of sugar. Lucozade – Sports Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Lucozade – Sports Drink 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucozade – Sports Drink. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Lucozade – Sports Drink.

 

There are similar foods to the Lucozade – Sports Drink in terms of nutrition, daily intake amount, and calorie amount. These are Sports Drink, Sports Drink, Drink, Sports Drink, and Sports Drink.

 

The nutrients table of the Lucozade – Sports Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lucozade – Sports Drink

Nutrient values for Lucozade – Sports Drink

Serving size

1 bottle

Calories

140

Carbs percentage

100%

Fat percentage

0%

Protein percentage

0%

Carbs

32 g

Dietary fiber

0 g

Sugar

17 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Lucozade – Sports Drink?

The alternative foods for Lucozade – Sports Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucozade – Sports Drink are listed below.

  1. Dublin – Black Cherry Soda is an alternative to Lucozade – Sports Drink because it has 140 calories, similar to Lucozade – Sports Drink. The Dublin – Black Cherry Soda has similar iron to Lucozade – Sports Drink, and similar calcium to Lucozade – Sports Drink. The Dublin – Black Cherry Soda has similar protein to Lucozade – Sports Drink. To learn more about Dublin – Black Cherry Soda, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Probiotic Smoothie is an alternative to Lucozade – Sports Drink because it has 140 calories, similar to Lucozade – Sports Drink. The Trader Joe’s – Probiotic Smoothie has similar iron to Lucozade – Sports Drink, and more calcium than Lucozade – Sports Drink. The Trader Joe’s – Probiotic Smoothie has more protein than Lucozade – Sports Drink. To learn more about Trader Joe’s – Probiotic Smoothie, read related food calories, and a nutrition guide.

  3. Jason’s Deli – Ginger Ale is an alternative to Lucozade – Sports Drink because it has 140 calories, similar to Lucozade – Sports Drink. The Jason’s Deli – Ginger Ale has similar iron to Lucozade – Sports Drink, and similar calcium to Lucozade – Sports Drink. The Jason’s Deli – Ginger Ale has similar protein to Lucozade – Sports Drink. To learn more about Jason’s Deli – Ginger Ale, read related food calories, and a nutrition guide.

  4. Pom – Coconut is an alternative to Lucozade – Sports Drink because it has 140 calories, similar to Lucozade – Sports Drink. The Pom – Coconut has similar iron to Lucozade – Sports Drink, and more calcium than Lucozade – Sports Drink. The Pom – Coconut has similar protein to Lucozade – Sports Drink. To learn more about Pom – Coconut, read related food calories, and a nutrition guide.

  5. Crystal geyser Juice squeeze – Juice Squeeze is an alternative to Lucozade – Sports Drink because it has 140 calories, similar to Lucozade – Sports Drink. The Crystal geyser Juice squeeze – Juice Squeeze has similar iron to Lucozade – Sports Drink, and similar calcium to Lucozade – Sports Drink. The Crystal geyser Juice squeeze – Juice Squeeze has similar protein to Lucozade – Sports Drink. To learn more about Crystal geyser Juice squeeze – Juice Squeeze, read related food calories, and a nutrition guide.

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