Cafe Bronte – Oat & Raisin Dunking Bar is a Cafe Bronte type of food with 1 biscuit serving size that provides 140 calories. Cafe Bronte – Oat & Raisin Dunking Bar has 57% carbohydrate, and 40% fat, 3% protein in 100 gram of Cafe Bronte – Oat & Raisin Dunking Bar. Cafe Bronte – Oat & Raisin Dunking Bar nutrient values are 19 g carbohydrate, 1 g protein, and 6 g fat. Cafe Bronte – Oat & Raisin Dunking Bar has the vitamins A, and C within it. Cafe Bronte – Oat & Raisin Dunking Bar has 0 % vitamin A and 0 % vitamin C. Cafe Bronte – Oat & Raisin Dunking Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cafe Bronte – Oat & Raisin Dunking Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Cafe Bronte – Oat & Raisin Dunking Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cafe Bronte – Oat & Raisin Dunking Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Cafe Bronte – Oat & Raisin Dunking Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe Bronte – Oat & Raisin Dunking Bar provides 6g fat for total of 67g. After 1 serving of Cafe Bronte – Oat & Raisin Dunking Bar, 61g is needed for heart health. Cafe Bronte – Oat & Raisin Dunking Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cafe Bronte – Oat & Raisin Dunking Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cafe Bronte – Oat & Raisin Dunking Bar is one of the possibilities. 19g is provided by Cafe Bronte – Oat & Raisin Dunking Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe Bronte – Oat & Raisin Dunking Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Cafe Bronte – Oat & Raisin Dunking Bar provides –g sugar for daily 75g sugar intake. 1 serving of Cafe Bronte – Oat & Raisin Dunking Bar leaves 75g sugar for daily intake threshold of sugar. Cafe Bronte – Oat & Raisin Dunking Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cafe Bronte – Oat & Raisin Dunking Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe Bronte – Oat & Raisin Dunking Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Cafe Bronte – Oat & Raisin Dunking Bar.
There are similar foods to the Cafe Bronte – Oat & Raisin Dunking Bar in terms of nutrition, daily intake amount, and calorie amount. These are Oat & Raisin Dunking Bar, Dunking bars, Oat & Raisin, Oat & Rasin Dunking Bar, Ginger Snap Dunking Bar, and Fruit Shrewsbury Dunking Bar.
The nutrients table of the Cafe Bronte – Oat & Raisin Dunking Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cafe Bronte – Oat & Raisin Dunking Bar |
Nutrient values for Cafe Bronte – Oat & Raisin Dunking Bar |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
140 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cafe Bronte – Oat & Raisin Dunking Bar?
The alternative foods for Cafe Bronte – Oat & Raisin Dunking Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cafe Bronte – Oat & Raisin Dunking Bar are listed below.
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Costa – Fruit and Oat Biscuit is an alternative to Cafe Bronte – Oat & Raisin Dunking Bar because it has 140 calories, similar to Cafe Bronte – Oat & Raisin Dunking Bar. The Costa – Fruit and Oat Biscuit has similar iron to Cafe Bronte – Oat & Raisin Dunking Bar, and similar calcium to Cafe Bronte – Oat & Raisin Dunking Bar. The Costa – Fruit and Oat Biscuit has similar protein to Cafe Bronte – Oat & Raisin Dunking Bar. To learn more about Costa – Fruit and Oat Biscuit, read related food calories, and a nutrition guide.
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mr kipling – Lemon Whirl is an alternative to Cafe Bronte – Oat & Raisin Dunking Bar because it has 140 calories, similar to Cafe Bronte – Oat & Raisin Dunking Bar. The mr kipling – Lemon Whirl has similar iron to Cafe Bronte – Oat & Raisin Dunking Bar, and similar calcium to Cafe Bronte – Oat & Raisin Dunking Bar. The mr kipling – Lemon Whirl has similar protein to Cafe Bronte – Oat & Raisin Dunking Bar. To learn more about mr kipling – Lemon Whirl, read related food calories, and a nutrition guide.