The John Morrell – Hot Dogs Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

John Morrell – Hot Dogs is a John Morrell type of food with 1 Frank serving size that provides 150 calories. John Morrell – Hot Dogs has 11% carbohydrate, and 79% fat, 11% protein in 100 gram of John Morrell – Hot Dogs. John Morrell – Hot Dogs nutrient values are 4 g carbohydrate, 4 g protein, and 13 g fat. John Morrell – Hot Dogs has the vitamins A, and C within it. John Morrell – Hot Dogs has 0 % vitamin A and 0 % vitamin C. John Morrell – Hot Dogs has 550 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. John Morrell – Hot Dogs has 0 g dietary fiber, and 3 g sugar. 1 serving of John Morrell – Hot Dogs provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. John Morrell – Hot Dogs provides 150g of 2,000 cal by leaving 1,850 cal.

 

John Morrell – Hot Dogs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. John Morrell – Hot Dogs provides 13g fat for total of 67g. After 1 serving of John Morrell – Hot Dogs, 54g is needed for heart health. John Morrell – Hot Dogs provides 550g for 2,300g by leaving 1,750g for daily sodium intake. John Morrell – Hot Dogs causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with John Morrell – Hot Dogs is one of the possibilities. 4g is provided by John Morrell – Hot Dogs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of John Morrell – Hot Dogs leaves 246g carbohydrates for low-carb dieting. 1 serving of John Morrell – Hot Dogs provides 3g sugar for daily 75g sugar intake. 1 serving of John Morrell – Hot Dogs leaves 72g sugar for daily intake threshold of sugar. John Morrell – Hot Dogs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of John Morrell – Hot Dogs 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of John Morrell – Hot Dogs. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of John Morrell – Hot Dogs.

 

There are similar foods to the John Morrell – Hot Dogs in terms of nutrition, daily intake amount, and calorie amount. These are Hot Dogs, Beef Hot Dogs, Hot Dogs, Smoked Sausgae Hot Dogs, and chicken, pork.

 

The nutrients table of the John Morrell – Hot Dogs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

John Morrell – Hot Dogs

Nutrient values for John Morrell – Hot Dogs

Serving size

1 Frank

Calories

150

Carbs percentage

11%

Fat percentage

79%

Protein percentage

11%

Carbs

4 g

Dietary fiber

0 g

Sugar

3 g

Fat

13 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

550 mg

Potassium

0 mg

Cholesterol

35 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for John Morrell – Hot Dogs?

The alternative foods for John Morrell – Hot Dogs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to John Morrell – Hot Dogs are listed below.

  1. Hebrew National – Hot Dogs is an alternative to John Morrell – Hot Dogs because it has 150 calories, similar to John Morrell – Hot Dogs. The Hebrew National – Hot Dogs has more iron than John Morrell – Hot Dogs, and less calcium than John Morrell – Hot Dogs. The Hebrew National – Hot Dogs has more protein than John Morrell – Hot Dogs. To learn more about Hebrew National – Hot Dogs, read related food calories, and a nutrition guide.

  2. Hebrew National – All Beef Franks is an alternative to John Morrell – Hot Dogs because it has 150 calories, similar to John Morrell – Hot Dogs. The Hebrew National – All Beef Franks has more iron than John Morrell – Hot Dogs, and less calcium than John Morrell – Hot Dogs. The Hebrew National – All Beef Franks has more protein than John Morrell – Hot Dogs. To learn more about Hebrew National – All Beef Franks, read related food calories, and a nutrition guide.

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