Honey wheat – Pretzels is a Honey wheat type of food with 7 pretzels serving size that provides 110 calories. Honey wheat – Pretzels has 84% carbohydrate, and 8% fat, 7% protein in 100 gram of Honey wheat – Pretzels. Honey wheat – Pretzels nutrient values are 23 g carbohydrate, 2 g protein, and 1 g fat. Honey wheat – Pretzels has the vitamins A, and C within it. Honey wheat – Pretzels has 0 % vitamin A and 0 % vitamin C. Honey wheat – Pretzels has 300 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey wheat – Pretzels has 1 g dietary fiber, and 4 g sugar. 1 serving of Honey wheat – Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Honey wheat – Pretzels provides 110g of 2,000 cal by leaving 1,890 cal.
Honey wheat – Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey wheat – Pretzels provides 1g fat for total of 67g. After 1 serving of Honey wheat – Pretzels, 66g is needed for heart health. Honey wheat – Pretzels provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Honey wheat – Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey wheat – Pretzels is one of the possibilities. 23g is provided by Honey wheat – Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey wheat – Pretzels leaves 227g carbohydrates for low-carb dieting. 1 serving of Honey wheat – Pretzels provides 4g sugar for daily 75g sugar intake. 1 serving of Honey wheat – Pretzels leaves 71g sugar for daily intake threshold of sugar. Honey wheat – Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Honey wheat – Pretzels 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey wheat – Pretzels. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Honey wheat – Pretzels.
There are similar foods to the Honey wheat – Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Pretzels, Honey Wheat Pretzels, Pretzels, Honey Wheat Pretzels, and Pretzels Honey Wheat.
The nutrients table of the Honey wheat – Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Honey wheat – Pretzels |
Nutrient values for Honey wheat – Pretzels |
|---|---|
|
Serving size |
7 pretzels |
|
Calories |
110 |
|
Carbs percentage |
84% |
|
Fat percentage |
8% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
300 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Honey wheat – Pretzels?
The alternative foods for Honey wheat – Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey wheat – Pretzels are listed below.
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Rolds – Pretzels is an alternative to Honey wheat – Pretzels because it has 110 calories, similar to Honey wheat – Pretzels. The Rolds – Pretzels has less iron than Honey wheat – Pretzels, and similar calcium to Honey wheat – Pretzels. The Rolds – Pretzels has similar protein to Honey wheat – Pretzels. To learn more about Rolds – Pretzels, read related food calories, and a nutrition guide.
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Clancy’s – Pretzels is an alternative to Honey wheat – Pretzels because it has 110 calories, similar to Honey wheat – Pretzels. The Clancy’s – Pretzels has more iron than Honey wheat – Pretzels, and similar calcium to Honey wheat – Pretzels. The Clancy’s – Pretzels has more protein than Honey wheat – Pretzels. To learn more about Clancy’s – Pretzels, read related food calories, and a nutrition guide.
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Herr’s – Whole Grain Pretzels is an alternative to Honey wheat – Pretzels because it has 110 calories, similar to Honey wheat – Pretzels. The Herr’s – Whole Grain Pretzels has more iron than Honey wheat – Pretzels, and similar calcium to Honey wheat – Pretzels. The Herr’s – Whole Grain Pretzels has more protein than Honey wheat – Pretzels. To learn more about Herr’s – Whole Grain Pretzels, read related food calories, and a nutrition guide.
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BJ’s – Pretzel Sticks is an alternative to Honey wheat – Pretzels because it has 110 calories, similar to Honey wheat – Pretzels. The BJ’s – Pretzel Sticks has similar iron to Honey wheat – Pretzels, and similar calcium to Honey wheat – Pretzels. The BJ’s – Pretzel Sticks has more protein than Honey wheat – Pretzels. To learn more about BJ’s – Pretzel Sticks, read related food calories, and a nutrition guide.
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wise – Pretzels is an alternative to Honey wheat – Pretzels because it has 110 calories, similar to Honey wheat – Pretzels. The wise – Pretzels has more iron than Honey wheat – Pretzels, and similar calcium to Honey wheat – Pretzels. The wise – Pretzels has similar protein to Honey wheat – Pretzels. To learn more about wise – Pretzels, read related food calories, and a nutrition guide.