Aladdin Food – Parmesan Cream Sauce is a Aladdin Food type of food with 2 oz serving size that provides 232 calories. Aladdin Food – Parmesan Cream Sauce has 2% carbohydrate, and 91% fat, 7% protein in 100 gram of Aladdin Food – Parmesan Cream Sauce. Aladdin Food – Parmesan Cream Sauce nutrient values are 1 g carbohydrate, 4 g protein, and 23 g fat. Aladdin Food – Parmesan Cream Sauce has the vitamins A, and C within it. Aladdin Food – Parmesan Cream Sauce has 17 % vitamin A and 0 % vitamin C. Aladdin Food – Parmesan Cream Sauce has 307 mg sodium, 47 mg potassium, 73 mg cholesterol, and — g trans fat. Aladdin Food – Parmesan Cream Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Parmesan Cream Sauce provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Aladdin Food – Parmesan Cream Sauce provides 232g of 2,000 cal by leaving 1,768 cal.
Aladdin Food – Parmesan Cream Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Parmesan Cream Sauce provides 23g fat for total of 67g. After 1 serving of Aladdin Food – Parmesan Cream Sauce, 44g is needed for heart health. Aladdin Food – Parmesan Cream Sauce provides 307g for 2,300g by leaving 1,993g for daily sodium intake. Aladdin Food – Parmesan Cream Sauce causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Parmesan Cream Sauce is one of the possibilities. 1g is provided by Aladdin Food – Parmesan Cream Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Parmesan Cream Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Parmesan Cream Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Parmesan Cream Sauce leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Parmesan Cream Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Parmesan Cream Sauce 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Parmesan Cream Sauce. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Parmesan Cream Sauce.
There are similar foods to the Aladdin Food – Parmesan Cream Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Cream Sauce, Mexican Cream Sauce, Pesto Cream Sauce, Blush Cream Sauce, and Bechamel (Cream) Sauce.
The nutrients table of the Aladdin Food – Parmesan Cream Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Parmesan Cream Sauce |
Nutrient values for Aladdin Food – Parmesan Cream Sauce |
|---|---|
|
Serving size |
2 oz |
|
Calories |
232 |
|
Carbs percentage |
2% |
|
Fat percentage |
91% |
|
Protein percentage |
7% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
23 g |
|
Saturated |
14 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
307 mg |
|
Potassium |
47 mg |
|
Cholesterol |
73 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
0 % |
|
Calcium |
14 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Parmesan Cream Sauce?
The alternative foods for Aladdin Food – Parmesan Cream Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Parmesan Cream Sauce are listed below.
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Cafe Rio – Tortilla Chips is an alternative to Aladdin Food – Parmesan Cream Sauce because it has 232 calories, similar to Aladdin Food – Parmesan Cream Sauce. The Cafe Rio – Tortilla Chips has similar iron to Aladdin Food – Parmesan Cream Sauce, and less calcium than Aladdin Food – Parmesan Cream Sauce. The Cafe Rio – Tortilla Chips has less protein than Aladdin Food – Parmesan Cream Sauce. To learn more about Cafe Rio – Tortilla Chips, read related food calories, and a nutrition guide.