JJ’s Bakery – Chocolate Pie is a JJ’s Bakery type of food with 4 oz serving size that provides 430 calories. JJ’s Bakery – Chocolate Pie has 54% carbohydrate, and 44% fat, 3% protein in 100 gram of JJ’s Bakery – Chocolate Pie. JJ’s Bakery – Chocolate Pie nutrient values are 58 g carbohydrate, 3 g protein, and 21 g fat. JJ’s Bakery – Chocolate Pie has the vitamins A, and C within it. JJ’s Bakery – Chocolate Pie has 0 % vitamin A and 0 % vitamin C. JJ’s Bakery – Chocolate Pie has 510 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. JJ’s Bakery – Chocolate Pie has 1 g dietary fiber, and 28 g sugar. 1 serving of JJ’s Bakery – Chocolate Pie provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. JJ’s Bakery – Chocolate Pie provides 430g of 2,000 cal by leaving 1,570 cal.
JJ’s Bakery – Chocolate Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. JJ’s Bakery – Chocolate Pie provides 21g fat for total of 67g. After 1 serving of JJ’s Bakery – Chocolate Pie, 46g is needed for heart health. JJ’s Bakery – Chocolate Pie provides 510g for 2,300g by leaving 1,790g for daily sodium intake. JJ’s Bakery – Chocolate Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with JJ’s Bakery – Chocolate Pie is one of the possibilities. 58g is provided by JJ’s Bakery – Chocolate Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of JJ’s Bakery – Chocolate Pie leaves 192g carbohydrates for low-carb dieting. 1 serving of JJ’s Bakery – Chocolate Pie provides 28g sugar for daily 75g sugar intake. 1 serving of JJ’s Bakery – Chocolate Pie leaves 47g sugar for daily intake threshold of sugar. JJ’s Bakery – Chocolate Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of JJ’s Bakery – Chocolate Pie 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of JJ’s Bakery – Chocolate Pie. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of JJ’s Bakery – Chocolate Pie.
There are similar foods to the JJ’s Bakery – Chocolate Pie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Pie, Chocolate pie, Chocolate Cheesecake Pie, Chocolate Glazed Pie, and Chocolate Strawberry Pie.
The nutrients table of the JJ’s Bakery – Chocolate Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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JJ’s Bakery – Chocolate Pie |
Nutrient values for JJ’s Bakery – Chocolate Pie |
|---|---|
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Serving size |
4 oz |
|
Calories |
430 |
|
Carbs percentage |
54% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
58 g |
|
Dietary fiber |
1 g |
|
Sugar |
28 g |
|
Fat |
21 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |