Gianelli – Sweet Italian Sausage is a Gianelli type of food with 1 Link serving size that provides 190 calories. Gianelli – Sweet Italian Sausage has 0% carbohydrate, and 57% fat, 43% protein in 100 gram of Gianelli – Sweet Italian Sausage. Gianelli – Sweet Italian Sausage nutrient values are 0 g carbohydrate, 20 g protein, and 12 g fat. Gianelli – Sweet Italian Sausage has the vitamins A, and C within it. Gianelli – Sweet Italian Sausage has 0 % vitamin A and 2 % vitamin C. Gianelli – Sweet Italian Sausage has 780 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Gianelli – Sweet Italian Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Gianelli – Sweet Italian Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Gianelli – Sweet Italian Sausage provides 190g of 2,000 cal by leaving 1,810 cal.
Gianelli – Sweet Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gianelli – Sweet Italian Sausage provides 12g fat for total of 67g. After 1 serving of Gianelli – Sweet Italian Sausage, 55g is needed for heart health. Gianelli – Sweet Italian Sausage provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Gianelli – Sweet Italian Sausage causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Gianelli – Sweet Italian Sausage is one of the possibilities. –g is provided by Gianelli – Sweet Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gianelli – Sweet Italian Sausage leaves 250g carbohydrates for low-carb dieting. 1 serving of Gianelli – Sweet Italian Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Gianelli – Sweet Italian Sausage leaves 75g sugar for daily intake threshold of sugar. Gianelli – Sweet Italian Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gianelli – Sweet Italian Sausage 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gianelli – Sweet Italian Sausage. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Gianelli – Sweet Italian Sausage.
There are similar foods to the Gianelli – Sweet Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Italian Sausage, Sweet Italian Sausage Patties, Sweet Italian, Sausage – Sweet Italian, and Italian Sausage (Sweet).
The nutrients table of the Gianelli – Sweet Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gianelli – Sweet Italian Sausage |
Nutrient values for Gianelli – Sweet Italian Sausage |
|---|---|
|
Serving size |
1 Link |
|
Calories |
190 |
|
Carbs percentage |
0% |
|
Fat percentage |
57% |
|
Protein percentage |
43% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
780 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Gianelli – Sweet Italian Sausage?
The alternative foods for Gianelli – Sweet Italian Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gianelli – Sweet Italian Sausage are listed below.
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Aidells – Roasted Garlic Gruyere Cheese Sausage is an alternative to Gianelli – Sweet Italian Sausage because it has 190 calories, similar to Gianelli – Sweet Italian Sausage. The Aidells – Roasted Garlic Gruyere Cheese Sausage has similar iron to Gianelli – Sweet Italian Sausage, and more calcium than Gianelli – Sweet Italian Sausage. The Aidells – Roasted Garlic Gruyere Cheese Sausage has less protein than Gianelli – Sweet Italian Sausage. To learn more about Aidells – Roasted Garlic Gruyere Cheese Sausage, read related food calories, and a nutrition guide.
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Stop and Shop – Sweet Italian Sausage is an alternative to Gianelli – Sweet Italian Sausage because it has 190 calories, similar to Gianelli – Sweet Italian Sausage. The Stop and Shop – Sweet Italian Sausage has less iron than Gianelli – Sweet Italian Sausage, and similar calcium to Gianelli – Sweet Italian Sausage. The Stop and Shop – Sweet Italian Sausage has less protein than Gianelli – Sweet Italian Sausage. To learn more about Stop and Shop – Sweet Italian Sausage, read related food calories, and a nutrition guide.
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Hillshire Farm – Beef Hot Links is an alternative to Gianelli – Sweet Italian Sausage because it has 190 calories, similar to Gianelli – Sweet Italian Sausage. The Hillshire Farm – Beef Hot Links has similar iron to Gianelli – Sweet Italian Sausage, and less calcium than Gianelli – Sweet Italian Sausage. The Hillshire Farm – Beef Hot Links has less protein than Gianelli – Sweet Italian Sausage. To learn more about Hillshire Farm – Beef Hot Links, read related food calories, and a nutrition guide.