The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm is a Sodexo Healthcare type of food with 1 Serving serving size that provides 80 calories. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm has 30% carbohydrate, and 56% fat, 15% protein in 100 gram of Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm nutrient values are 6 g carbohydrate, 3 g protein, and 5 g fat. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm has the vitamins A, and C within it. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm has 31 % vitamin A and 4 % vitamin C. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm has 230 mg sodium, 400 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm provides 80g of 2,000 cal by leaving 1,920 cal.

 

Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm provides 5g fat for total of 67g. After 1 serving of Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm, 62g is needed for heart health. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm is one of the possibilities. 6g is provided by Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm.

 

There are similar foods to the Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm in terms of nutrition, daily intake amount, and calorie amount. These are Celery Sticks & Lite Cream Cheese-sm, Celery Sticks & Lite Cream Cheese-sm, Celery Sticks & Lite Cream Cheese-sm, Celery Sticks & Lite Cream Cheese-lg, and Celery Sticks & Lite Cream Cheese-lg.

 

The nutrients table of the Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm

Nutrient values for Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm

Serving size

1 Serving

Calories

80

Carbs percentage

30%

Fat percentage

56%

Protein percentage

15%

Carbs

6 g

Dietary fiber

2 g

Sugar

4 g

Fat

5 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

3 g

Sodium

230 mg

Potassium

400 mg

Cholesterol

20 mg

Vitamin a

31 %

Vitamin c

4 %

Calcium

9 %

Iron

1 %

What are the alternative foods for Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm?

The alternative foods for Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm are listed below.

  1. Sodexo (Campus, Healthcare) – Baja Black Beans is an alternative to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm because it has 80 calories, similar to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Sodexo (Campus, Healthcare) – Baja Black Beans has more iron than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm, and less calcium than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Sodexo (Campus, Healthcare) – Baja Black Beans has more protein than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. To learn more about Sodexo (Campus, Healthcare) – Baja Black Beans, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Glazed Fresh Baby Carrots with Raisins is an alternative to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm because it has 80 calories, similar to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Sodexo Campus – Glazed Fresh Baby Carrots with Raisins has more iron than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm, and less calcium than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Sodexo Campus – Glazed Fresh Baby Carrots with Raisins has less protein than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. To learn more about Sodexo Campus – Glazed Fresh Baby Carrots with Raisins, read related food calories, and a nutrition guide.

  3. Noodles & Co. – Sauteed Shrimp is an alternative to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm because it has 80 calories, similar to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Noodles & Co. – Sauteed Shrimp has less iron than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm, and less calcium than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Noodles & Co. – Sauteed Shrimp has more protein than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. To learn more about Noodles & Co. – Sauteed Shrimp, read related food calories, and a nutrition guide.

  4. Sodexo Healthcare – Escalloped Apples is an alternative to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm because it has 80 calories, similar to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Sodexo Healthcare – Escalloped Apples has less iron than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm, and less calcium than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Sodexo Healthcare – Escalloped Apples has less protein than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. To learn more about Sodexo Healthcare – Escalloped Apples, read related food calories, and a nutrition guide.

  5. Sodexo (Campus, Healthcare) – Broiled Parmesan Tomato is an alternative to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm because it has 80 calories, similar to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Sodexo (Campus, Healthcare) – Broiled Parmesan Tomato has more iron than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm, and less calcium than Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. The Sodexo (Campus, Healthcare) – Broiled Parmesan Tomato has similar protein to Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm. To learn more about Sodexo (Campus, Healthcare) – Broiled Parmesan Tomato, read related food calories, and a nutrition guide.

Leave a Comment