Sodexo Healthcare – Escalloped Apples is a Sodexo Healthcare type of food with 1 Serving serving size that provides 80 calories. Sodexo Healthcare – Escalloped Apples has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Sodexo Healthcare – Escalloped Apples. Sodexo Healthcare – Escalloped Apples nutrient values are 16 g carbohydrate, 0 g protein, and 2 g fat. Sodexo Healthcare – Escalloped Apples has the vitamins A, and C within it. Sodexo Healthcare – Escalloped Apples has 1 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Escalloped Apples has 15 mg sodium, 25 mg potassium, 4 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Escalloped Apples has 0 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Healthcare – Escalloped Apples provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Escalloped Apples provides 80g of 2,000 cal by leaving 1,920 cal.
Sodexo Healthcare – Escalloped Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Escalloped Apples provides 2g fat for total of 67g. After 1 serving of Sodexo Healthcare – Escalloped Apples, 65g is needed for heart health. Sodexo Healthcare – Escalloped Apples provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Sodexo Healthcare – Escalloped Apples causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Escalloped Apples is one of the possibilities. 16g is provided by Sodexo Healthcare – Escalloped Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Escalloped Apples leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Escalloped Apples provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Escalloped Apples leaves 64g sugar for daily intake threshold of sugar. Sodexo Healthcare – Escalloped Apples provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Escalloped Apples 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Escalloped Apples. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Escalloped Apples.
There are similar foods to the Sodexo Healthcare – Escalloped Apples in terms of nutrition, daily intake amount, and calorie amount. These are Escalloped Apples, Escalloped Apples, Escalloped Apples, Apples Escalloped 2 oz, and Escalloped Apples.
The nutrients table of the Sodexo Healthcare – Escalloped Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Escalloped Apples |
Nutrient values for Sodexo Healthcare – Escalloped Apples |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
25 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Healthcare – Escalloped Apples?
The alternative foods for Sodexo Healthcare – Escalloped Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Escalloped Apples are listed below.
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Sodexo (Campus, Healthcare) – Baja Black Beans is an alternative to Sodexo Healthcare – Escalloped Apples because it has 80 calories, similar to Sodexo Healthcare – Escalloped Apples. The Sodexo (Campus, Healthcare) – Baja Black Beans has more iron than Sodexo Healthcare – Escalloped Apples, and more calcium than Sodexo Healthcare – Escalloped Apples. The Sodexo (Campus, Healthcare) – Baja Black Beans has more protein than Sodexo Healthcare – Escalloped Apples. To learn more about Sodexo (Campus, Healthcare) – Baja Black Beans, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm is an alternative to Sodexo Healthcare – Escalloped Apples because it has 80 calories, similar to Sodexo Healthcare – Escalloped Apples. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm has more iron than Sodexo Healthcare – Escalloped Apples, and more calcium than Sodexo Healthcare – Escalloped Apples. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm has more protein than Sodexo Healthcare – Escalloped Apples. To learn more about Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm, read related food calories, and a nutrition guide.
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Sodexo Campus – Glazed Fresh Baby Carrots with Raisins is an alternative to Sodexo Healthcare – Escalloped Apples because it has 80 calories, similar to Sodexo Healthcare – Escalloped Apples. The Sodexo Campus – Glazed Fresh Baby Carrots with Raisins has more iron than Sodexo Healthcare – Escalloped Apples, and more calcium than Sodexo Healthcare – Escalloped Apples. The Sodexo Campus – Glazed Fresh Baby Carrots with Raisins has more protein than Sodexo Healthcare – Escalloped Apples. To learn more about Sodexo Campus – Glazed Fresh Baby Carrots with Raisins, read related food calories, and a nutrition guide.
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Noodles & Co. – Sauteed Shrimp is an alternative to Sodexo Healthcare – Escalloped Apples because it has 80 calories, similar to Sodexo Healthcare – Escalloped Apples. The Noodles & Co. – Sauteed Shrimp has similar iron to Sodexo Healthcare – Escalloped Apples, and similar calcium to Sodexo Healthcare – Escalloped Apples. The Noodles & Co. – Sauteed Shrimp has more protein than Sodexo Healthcare – Escalloped Apples. To learn more about Noodles & Co. – Sauteed Shrimp, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Broiled Parmesan Tomato is an alternative to Sodexo Healthcare – Escalloped Apples because it has 80 calories, similar to Sodexo Healthcare – Escalloped Apples. The Sodexo (Campus, Healthcare) – Broiled Parmesan Tomato has more iron than Sodexo Healthcare – Escalloped Apples, and more calcium than Sodexo Healthcare – Escalloped Apples. The Sodexo (Campus, Healthcare) – Broiled Parmesan Tomato has more protein than Sodexo Healthcare – Escalloped Apples. To learn more about Sodexo (Campus, Healthcare) – Broiled Parmesan Tomato, read related food calories, and a nutrition guide.