Michigan Dining – Pastrami Mommy Sandwich on Rye is a Michigan Dining type of food with 1 Sandwich serving size that provides 635 calories. Michigan Dining – Pastrami Mommy Sandwich on Rye has 38% carbohydrate, and 37% fat, 24% protein in 100 gram of Michigan Dining – Pastrami Mommy Sandwich on Rye. Michigan Dining – Pastrami Mommy Sandwich on Rye nutrient values are 58 g carbohydrate, 37 g protein, and 25 g fat. Michigan Dining – Pastrami Mommy Sandwich on Rye has the vitamins A, and C within it. Michigan Dining – Pastrami Mommy Sandwich on Rye has 4 % vitamin A and 4 % vitamin C. Michigan Dining – Pastrami Mommy Sandwich on Rye has 1781 mg sodium, 217 mg potassium, 103 mg cholesterol, and 0 g trans fat. Michigan Dining – Pastrami Mommy Sandwich on Rye has 3 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Pastrami Mommy Sandwich on Rye provides 36 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 10 g saturated fat. Michigan Dining – Pastrami Mommy Sandwich on Rye provides 635g of 2,000 cal by leaving 1,365 cal.
Michigan Dining – Pastrami Mommy Sandwich on Rye and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Pastrami Mommy Sandwich on Rye provides 25g fat for total of 67g. After 1 serving of Michigan Dining – Pastrami Mommy Sandwich on Rye, 42g is needed for heart health. Michigan Dining – Pastrami Mommy Sandwich on Rye provides 1,781g for 2,300g by leaving 519g for daily sodium intake. Michigan Dining – Pastrami Mommy Sandwich on Rye causes 103g for the threshold of 300g by leaving 197g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Pastrami Mommy Sandwich on Rye is one of the possibilities. 58g is provided by Michigan Dining – Pastrami Mommy Sandwich on Rye for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Pastrami Mommy Sandwich on Rye leaves 192g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Pastrami Mommy Sandwich on Rye provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Pastrami Mommy Sandwich on Rye leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Pastrami Mommy Sandwich on Rye provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Pastrami Mommy Sandwich on Rye 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Pastrami Mommy Sandwich on Rye. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Pastrami Mommy Sandwich on Rye.
There are similar foods to the Michigan Dining – Pastrami Mommy Sandwich on Rye in terms of nutrition, daily intake amount, and calorie amount. These are Soprano Sandwich on Rye, Michigander Sandwich on Rye, Grilled Patty Melt Sandwich on Rye, Kosher Pastrami Sandwich on Rye, and Grilled Reuben on Rye.
The nutrients table of the Michigan Dining – Pastrami Mommy Sandwich on Rye with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Pastrami Mommy Sandwich on Rye |
Nutrient values for Michigan Dining – Pastrami Mommy Sandwich on Rye |
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Serving size |
1 Sandwich |
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Calories |
635 |
|
Carbs percentage |
38% |
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Fat percentage |
37% |
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Protein percentage |
24% |
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Carbs |
58 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
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Fat |
25 g |
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Saturated |
10 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
37 g |
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Sodium |
1781 mg |
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Potassium |
217 mg |
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Cholesterol |
103 mg |
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Vitamin a |
4 % |
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Vitamin c |
4 % |
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Calcium |
34 % |
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Iron |
36 % |
What are the alternative foods for Michigan Dining – Pastrami Mommy Sandwich on Rye?
The alternative foods for Michigan Dining – Pastrami Mommy Sandwich on Rye involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Pastrami Mommy Sandwich on Rye are listed below.
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Aladdin Food – Fajita Burger on Kaiser is an alternative to Michigan Dining – Pastrami Mommy Sandwich on Rye because it has 635 calories, similar to Michigan Dining – Pastrami Mommy Sandwich on Rye. The Aladdin Food – Fajita Burger on Kaiser has less iron than Michigan Dining – Pastrami Mommy Sandwich on Rye, and less calcium than Michigan Dining – Pastrami Mommy Sandwich on Rye. The Aladdin Food – Fajita Burger on Kaiser has less protein than Michigan Dining – Pastrami Mommy Sandwich on Rye. To learn more about Aladdin Food – Fajita Burger on Kaiser, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Smoked Turkey Reuben Melt is an alternative to Michigan Dining – Pastrami Mommy Sandwich on Rye because it has 635 calories, similar to Michigan Dining – Pastrami Mommy Sandwich on Rye. The Aladdin Food – Grilled Smoked Turkey Reuben Melt has less iron than Michigan Dining – Pastrami Mommy Sandwich on Rye, and more calcium than Michigan Dining – Pastrami Mommy Sandwich on Rye. The Aladdin Food – Grilled Smoked Turkey Reuben Melt has less protein than Michigan Dining – Pastrami Mommy Sandwich on Rye. To learn more about Aladdin Food – Grilled Smoked Turkey Reuben Melt, read related food calories, and a nutrition guide.
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Ameriserve – Fajita Burger on Kaiser is an alternative to Michigan Dining – Pastrami Mommy Sandwich on Rye because it has 635 calories, similar to Michigan Dining – Pastrami Mommy Sandwich on Rye. The Ameriserve – Fajita Burger on Kaiser has less iron than Michigan Dining – Pastrami Mommy Sandwich on Rye, and less calcium than Michigan Dining – Pastrami Mommy Sandwich on Rye. The Ameriserve – Fajita Burger on Kaiser has less protein than Michigan Dining – Pastrami Mommy Sandwich on Rye. To learn more about Ameriserve – Fajita Burger on Kaiser, read related food calories, and a nutrition guide.