Aladdin Food – Grilled Smoked Turkey Reuben Melt is a Aladdin Food type of food with 1 Sandwich serving size that provides 635 calories. Aladdin Food – Grilled Smoked Turkey Reuben Melt has 25% carbohydrate, and 55% fat, 20% protein in 100 gram of Aladdin Food – Grilled Smoked Turkey Reuben Melt. Aladdin Food – Grilled Smoked Turkey Reuben Melt nutrient values are 40 g carbohydrate, 32 g protein, and 39 g fat. Aladdin Food – Grilled Smoked Turkey Reuben Melt has the vitamins A, and C within it. Aladdin Food – Grilled Smoked Turkey Reuben Melt has 22 % vitamin A and 18 % vitamin C. Aladdin Food – Grilled Smoked Turkey Reuben Melt has 1581 mg sodium, 380 mg potassium, 124 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Smoked Turkey Reuben Melt has 2 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Grilled Smoked Turkey Reuben Melt provides 13 % iron, 12 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Aladdin Food – Grilled Smoked Turkey Reuben Melt provides 635g of 2,000 cal by leaving 1,365 cal.
Aladdin Food – Grilled Smoked Turkey Reuben Melt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Smoked Turkey Reuben Melt provides 39g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Smoked Turkey Reuben Melt, 28g is needed for heart health. Aladdin Food – Grilled Smoked Turkey Reuben Melt provides 1,581g for 2,300g by leaving 719g for daily sodium intake. Aladdin Food – Grilled Smoked Turkey Reuben Melt causes 124g for the threshold of 300g by leaving 176g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Smoked Turkey Reuben Melt is one of the possibilities. 40g is provided by Aladdin Food – Grilled Smoked Turkey Reuben Melt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Smoked Turkey Reuben Melt leaves 210g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Smoked Turkey Reuben Melt provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Smoked Turkey Reuben Melt leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Smoked Turkey Reuben Melt provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Smoked Turkey Reuben Melt 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Smoked Turkey Reuben Melt. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Smoked Turkey Reuben Melt.
There are similar foods to the Aladdin Food – Grilled Smoked Turkey Reuben Melt in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Turkey Reuben, Grilled Turkey Melt, Grilled Smoked Turkey Reuben Melt, Grilled Smoked Turkey Reuben Melt, and Grilled Reuben Sandwich.
The nutrients table of the Aladdin Food – Grilled Smoked Turkey Reuben Melt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Smoked Turkey Reuben Melt |
Nutrient values for Aladdin Food – Grilled Smoked Turkey Reuben Melt |
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Serving size |
1 Sandwich |
|
Calories |
635 |
|
Carbs percentage |
25% |
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Fat percentage |
55% |
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Protein percentage |
20% |
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Carbs |
40 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
39 g |
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Saturated |
17 g |
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Polyunsaturated |
12 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
32 g |
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Sodium |
1581 mg |
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Potassium |
380 mg |
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Cholesterol |
124 mg |
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Vitamin a |
22 % |
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Vitamin c |
18 % |
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Calcium |
47 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Grilled Smoked Turkey Reuben Melt?
The alternative foods for Aladdin Food – Grilled Smoked Turkey Reuben Melt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Smoked Turkey Reuben Melt are listed below.
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Michigan Dining – Pastrami Mommy Sandwich on Rye is an alternative to Aladdin Food – Grilled Smoked Turkey Reuben Melt because it has 635 calories, similar to Aladdin Food – Grilled Smoked Turkey Reuben Melt. The Michigan Dining – Pastrami Mommy Sandwich on Rye has more iron than Aladdin Food – Grilled Smoked Turkey Reuben Melt, and less calcium than Aladdin Food – Grilled Smoked Turkey Reuben Melt. The Michigan Dining – Pastrami Mommy Sandwich on Rye has more protein than Aladdin Food – Grilled Smoked Turkey Reuben Melt. To learn more about Michigan Dining – Pastrami Mommy Sandwich on Rye, read related food calories, and a nutrition guide.
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Aladdin Food – Fajita Burger on Kaiser is an alternative to Aladdin Food – Grilled Smoked Turkey Reuben Melt because it has 635 calories, similar to Aladdin Food – Grilled Smoked Turkey Reuben Melt. The Aladdin Food – Fajita Burger on Kaiser has more iron than Aladdin Food – Grilled Smoked Turkey Reuben Melt, and less calcium than Aladdin Food – Grilled Smoked Turkey Reuben Melt. The Aladdin Food – Fajita Burger on Kaiser has less protein than Aladdin Food – Grilled Smoked Turkey Reuben Melt. To learn more about Aladdin Food – Fajita Burger on Kaiser, read related food calories, and a nutrition guide.
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Ameriserve – Fajita Burger on Kaiser is an alternative to Aladdin Food – Grilled Smoked Turkey Reuben Melt because it has 635 calories, similar to Aladdin Food – Grilled Smoked Turkey Reuben Melt. The Ameriserve – Fajita Burger on Kaiser has more iron than Aladdin Food – Grilled Smoked Turkey Reuben Melt, and less calcium than Aladdin Food – Grilled Smoked Turkey Reuben Melt. The Ameriserve – Fajita Burger on Kaiser has less protein than Aladdin Food – Grilled Smoked Turkey Reuben Melt. To learn more about Ameriserve – Fajita Burger on Kaiser, read related food calories, and a nutrition guide.