Michigan Dining – Chocolate Peanut Butter Squares is a Michigan Dining type of food with 1 Square serving size that provides 334 calories. Michigan Dining – Chocolate Peanut Butter Squares has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Michigan Dining – Chocolate Peanut Butter Squares. Michigan Dining – Chocolate Peanut Butter Squares nutrient values are 32 g carbohydrate, 5 g protein, and 21 g fat. Michigan Dining – Chocolate Peanut Butter Squares has the vitamins A, and C within it. Michigan Dining – Chocolate Peanut Butter Squares has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Chocolate Peanut Butter Squares has 145 mg sodium, 62 mg potassium, 10 mg cholesterol, and 1 g trans fat. Michigan Dining – Chocolate Peanut Butter Squares has 2 g dietary fiber, and 23 g sugar. 1 serving of Michigan Dining – Chocolate Peanut Butter Squares provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Chocolate Peanut Butter Squares provides 334g of 2,000 cal by leaving 1,666 cal.
Michigan Dining – Chocolate Peanut Butter Squares and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chocolate Peanut Butter Squares provides 21g fat for total of 67g. After 1 serving of Michigan Dining – Chocolate Peanut Butter Squares, 46g is needed for heart health. Michigan Dining – Chocolate Peanut Butter Squares provides 145g for 2,300g by leaving 2,155g for daily sodium intake. Michigan Dining – Chocolate Peanut Butter Squares causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chocolate Peanut Butter Squares is one of the possibilities. 32g is provided by Michigan Dining – Chocolate Peanut Butter Squares for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chocolate Peanut Butter Squares leaves 218g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chocolate Peanut Butter Squares provides 23g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chocolate Peanut Butter Squares leaves 52g sugar for daily intake threshold of sugar. Michigan Dining – Chocolate Peanut Butter Squares provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chocolate Peanut Butter Squares 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chocolate Peanut Butter Squares. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chocolate Peanut Butter Squares.
There are similar foods to the Michigan Dining – Chocolate Peanut Butter Squares in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Peanut Butter Pie, Fudge Squares, Peanut Butter Chocolate Chunk Cookies, Peanut Butter Cookies, and Key Lime Squares.
The nutrients table of the Michigan Dining – Chocolate Peanut Butter Squares with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chocolate Peanut Butter Squares |
Nutrient values for Michigan Dining – Chocolate Peanut Butter Squares |
|---|---|
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Serving size |
1 Square |
|
Calories |
334 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
21 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
1 g |
|
Protein |
5 g |
|
Sodium |
145 mg |
|
Potassium |
62 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Chocolate Peanut Butter Squares?
The similar foods to Michigan Dining – Chocolate Peanut Butter Squares involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Chocolate Peanut Butter Squares are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Chocolate Peanut Butter Squares because both of the Michigan Dining – Chocolate Peanut Butter Squares and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Chocolate Peanut Butter Squares has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Chocolate Peanut Butter Squares has 334 calories, and it is 201 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Chocolate Peanut Butter Squares, and more calcium than Michigan Dining – Chocolate Peanut Butter Squares. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Chocolate Peanut Butter Squares. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Chocolate Peanut Butter Squares because both of the Michigan Dining – Chocolate Peanut Butter Squares and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Chocolate Peanut Butter Squares has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Chocolate Peanut Butter Squares has 334 calories, and it is 45 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Chocolate Peanut Butter Squares, and more calcium than Michigan Dining – Chocolate Peanut Butter Squares. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Chocolate Peanut Butter Squares. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Chocolate Peanut Butter Squares because both of the Michigan Dining – Chocolate Peanut Butter Squares and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Chocolate Peanut Butter Squares has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Chocolate Peanut Butter Squares has 334 calories, and it is 10 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Chocolate Peanut Butter Squares, and more calcium than Michigan Dining – Chocolate Peanut Butter Squares. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Chocolate Peanut Butter Squares. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Chocolate Peanut Butter Squares because both of the Michigan Dining – Chocolate Peanut Butter Squares and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Chocolate Peanut Butter Squares has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Chocolate Peanut Butter Squares has 334 calories, and it is 49 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Chocolate Peanut Butter Squares, and more calcium than Michigan Dining – Chocolate Peanut Butter Squares. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Chocolate Peanut Butter Squares. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Chocolate Peanut Butter Squares because both of the Michigan Dining – Chocolate Peanut Butter Squares and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Chocolate Peanut Butter Squares has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Chocolate Peanut Butter Squares has 334 calories, and it is 81 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Chocolate Peanut Butter Squares, and more calcium than Michigan Dining – Chocolate Peanut Butter Squares. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Chocolate Peanut Butter Squares. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.