Michigan Dining – Apple Bread is a Michigan Dining type of food with 1 Slice serving size that provides 197 calories. Michigan Dining – Apple Bread has 68% carbohydrate, and 28% fat, 4% protein in 100 gram of Michigan Dining – Apple Bread. Michigan Dining – Apple Bread nutrient values are 33 g carbohydrate, 2 g protein, and 6 g fat. Michigan Dining – Apple Bread has the vitamins A, and C within it. Michigan Dining – Apple Bread has 1 % vitamin A and 0 % vitamin C. Michigan Dining – Apple Bread has 250 mg sodium, 5 mg potassium, 26 mg cholesterol, and 0 g trans fat. Michigan Dining – Apple Bread has 0 g dietary fiber, and 20 g sugar. 1 serving of Michigan Dining – Apple Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Apple Bread provides 197g of 2,000 cal by leaving 1,803 cal.
Michigan Dining – Apple Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Apple Bread provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Apple Bread, 61g is needed for heart health. Michigan Dining – Apple Bread provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Michigan Dining – Apple Bread causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Apple Bread is one of the possibilities. 33g is provided by Michigan Dining – Apple Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Apple Bread leaves 217g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Apple Bread provides 20g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Apple Bread leaves 55g sugar for daily intake threshold of sugar. Michigan Dining – Apple Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Apple Bread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Apple Bread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Apple Bread.
There are similar foods to the Michigan Dining – Apple Bread in terms of nutrition, daily intake amount, and calorie amount. These are Apple Crepes, Apple Cobbler, Apple Wedges, Apple Strudel, and Apple Topping.
The nutrients table of the Michigan Dining – Apple Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Apple Bread |
Nutrient values for Michigan Dining – Apple Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
197 |
|
Carbs percentage |
68% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
250 mg |
|
Potassium |
5 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for Michigan Dining – Apple Bread?
The alternative foods for Michigan Dining – Apple Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Apple Bread are listed below.
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Michigan Dining – Mixed Pepper Pizza Wheat Crust is an alternative to Michigan Dining – Apple Bread because it has 197 calories, similar to Michigan Dining – Apple Bread. The Michigan Dining – Mixed Pepper Pizza Wheat Crust has more iron than Michigan Dining – Apple Bread, and more calcium than Michigan Dining – Apple Bread. The Michigan Dining – Mixed Pepper Pizza Wheat Crust has more protein than Michigan Dining – Apple Bread. To learn more about Michigan Dining – Mixed Pepper Pizza Wheat Crust, read related food calories, and a nutrition guide.
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Michigan Dining – Beef Taco Pizza Wheat Crust is an alternative to Michigan Dining – Apple Bread because it has 197 calories, similar to Michigan Dining – Apple Bread. The Michigan Dining – Beef Taco Pizza Wheat Crust has more iron than Michigan Dining – Apple Bread, and more calcium than Michigan Dining – Apple Bread. The Michigan Dining – Beef Taco Pizza Wheat Crust has more protein than Michigan Dining – Apple Bread. To learn more about Michigan Dining – Beef Taco Pizza Wheat Crust, read related food calories, and a nutrition guide.
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Michigan Dining – Mushroom Pizza Wheat Crust is an alternative to Michigan Dining – Apple Bread because it has 197 calories, similar to Michigan Dining – Apple Bread. The Michigan Dining – Mushroom Pizza Wheat Crust has more iron than Michigan Dining – Apple Bread, and more calcium than Michigan Dining – Apple Bread. The Michigan Dining – Mushroom Pizza Wheat Crust has more protein than Michigan Dining – Apple Bread. To learn more about Michigan Dining – Mushroom Pizza Wheat Crust, read related food calories, and a nutrition guide.