Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper is a Aladdin Food type of food with 1 Sandwich serving size that provides 358 calories. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper has 55% carbohydrate, and 21% fat, 24% protein in 100 gram of Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper nutrient values are 48 g carbohydrate, 21 g protein, and 8 g fat. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper has the vitamins A, and C within it. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper has 8 % vitamin A and 16 % vitamin C. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper has 1158 mg sodium, 455 mg potassium, 28 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper provides 16 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper provides 358g of 2,000 cal by leaving 1,642 cal.
Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper, 59g is needed for heart health. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper provides 1,158g for 2,300g by leaving 1,142g for daily sodium intake. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper is one of the possibilities. 48g is provided by Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper.
There are similar foods to the Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Pepper Jack Turkey Sandwich, Black Pepper Chicken, Turkey Sandwich w/Tomato & Black Pepper, Turkey Sandwich w/Tomato & Black Pepper, and Turkey & Cheese Sandwich.
The nutrients table of the Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper |
Nutrient values for Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper |
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Serving size |
1 Sandwich |
|
Calories |
358 |
|
Carbs percentage |
55% |
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Fat percentage |
21% |
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Protein percentage |
24% |
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Carbs |
48 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
1158 mg |
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Potassium |
455 mg |
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Cholesterol |
28 mg |
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Vitamin a |
8 % |
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Vitamin c |
16 % |
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Calcium |
9 % |
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Iron |
16 % |
What are the alternative foods for Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper?
The alternative foods for Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper are listed below.
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Parkhurst – Sandwich Pork Pulled BBQ -Retail is an alternative to Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper because it has 358 calories, similar to Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper. The Parkhurst – Sandwich Pork Pulled BBQ -Retail has less iron than Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper, and less calcium than Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper. The Parkhurst – Sandwich Pork Pulled BBQ -Retail has more protein than Aladdin Food – Turkey Sandwich w/Tomato & Black Pepper. To learn more about Parkhurst – Sandwich Pork Pulled BBQ -Retail, read related food calories, and a nutrition guide.