Aladdin Food – Moroccan Tuna with Chile Relish is a Aladdin Food type of food with 1 Loin serving size that provides 222 calories. Aladdin Food – Moroccan Tuna with Chile Relish has 6% carbohydrate, and 17% fat, 77% protein in 100 gram of Aladdin Food – Moroccan Tuna with Chile Relish. Aladdin Food – Moroccan Tuna with Chile Relish nutrient values are 3 g carbohydrate, 40 g protein, and 4 g fat. Aladdin Food – Moroccan Tuna with Chile Relish has the vitamins A, and C within it. Aladdin Food – Moroccan Tuna with Chile Relish has 13 % vitamin A and 24 % vitamin C. Aladdin Food – Moroccan Tuna with Chile Relish has 191 mg sodium, 839 mg potassium, 77 mg cholesterol, and — g trans fat. Aladdin Food – Moroccan Tuna with Chile Relish has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Moroccan Tuna with Chile Relish provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Moroccan Tuna with Chile Relish provides 222g of 2,000 cal by leaving 1,778 cal.
Aladdin Food – Moroccan Tuna with Chile Relish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Moroccan Tuna with Chile Relish provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Moroccan Tuna with Chile Relish, 63g is needed for heart health. Aladdin Food – Moroccan Tuna with Chile Relish provides 191g for 2,300g by leaving 2,109g for daily sodium intake. Aladdin Food – Moroccan Tuna with Chile Relish causes 77g for the threshold of 300g by leaving 223g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Moroccan Tuna with Chile Relish is one of the possibilities. 3g is provided by Aladdin Food – Moroccan Tuna with Chile Relish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Moroccan Tuna with Chile Relish leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Moroccan Tuna with Chile Relish provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Moroccan Tuna with Chile Relish leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Moroccan Tuna with Chile Relish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Moroccan Tuna with Chile Relish 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Moroccan Tuna with Chile Relish. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Moroccan Tuna with Chile Relish.
There are similar foods to the Aladdin Food – Moroccan Tuna with Chile Relish in terms of nutrition, daily intake amount, and calorie amount. These are Chile Relish, Moroccan Tuna with Chile Relish, Moroccan Tuna with Chile Relish, Corn Relish, and Jalapeno Relish.
The nutrients table of the Aladdin Food – Moroccan Tuna with Chile Relish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Moroccan Tuna with Chile Relish |
Nutrient values for Aladdin Food – Moroccan Tuna with Chile Relish |
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Serving size |
1 Loin |
|
Calories |
222 |
|
Carbs percentage |
6% |
|
Fat percentage |
17% |
|
Protein percentage |
77% |
|
Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
40 g |
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Sodium |
191 mg |
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Potassium |
839 mg |
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Cholesterol |
77 mg |
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Vitamin a |
13 % |
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Vitamin c |
24 % |
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Calcium |
5 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Moroccan Tuna with Chile Relish?
The alternative foods for Aladdin Food – Moroccan Tuna with Chile Relish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Moroccan Tuna with Chile Relish are listed below.
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FitzVogt – Moroccan Tuna with Chile Relish is an alternative to Aladdin Food – Moroccan Tuna with Chile Relish because it has 222 calories, similar to Aladdin Food – Moroccan Tuna with Chile Relish. The FitzVogt – Moroccan Tuna with Chile Relish has similar iron to Aladdin Food – Moroccan Tuna with Chile Relish, and similar calcium to Aladdin Food – Moroccan Tuna with Chile Relish. The FitzVogt – Moroccan Tuna with Chile Relish has similar protein to Aladdin Food – Moroccan Tuna with Chile Relish. To learn more about FitzVogt – Moroccan Tuna with Chile Relish, read related food calories, and a nutrition guide.