The Girard’s – Caesar Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Girard’s – Caesar Dressing is a Girard’s type of food with 2 tbsp serving size that provides 120 calories. Girard’s – Caesar Dressing has 3% carbohydrate, and 94% fat, 3% protein in 100 gram of Girard’s – Caesar Dressing. Girard’s – Caesar Dressing nutrient values are 1 g carbohydrate, 1 g protein, and 13 g fat. Girard’s – Caesar Dressing has the vitamins A, and C within it. Girard’s – Caesar Dressing has 0 % vitamin A and 0 % vitamin C. Girard’s – Caesar Dressing has 320 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Girard’s – Caesar Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Girard’s – Caesar Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Girard’s – Caesar Dressing provides 120g of 2,000 cal by leaving 1,880 cal.

 

Girard’s – Caesar Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girard’s – Caesar Dressing provides 13g fat for total of 67g. After 1 serving of Girard’s – Caesar Dressing, 54g is needed for heart health. Girard’s – Caesar Dressing provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Girard’s – Caesar Dressing causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Girard’s – Caesar Dressing is one of the possibilities. 1g is provided by Girard’s – Caesar Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girard’s – Caesar Dressing leaves 249g carbohydrates for low-carb dieting. 1 serving of Girard’s – Caesar Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Girard’s – Caesar Dressing leaves 74g sugar for daily intake threshold of sugar. Girard’s – Caesar Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Girard’s – Caesar Dressing 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girard’s – Caesar Dressing. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Girard’s – Caesar Dressing.

 

There are similar foods to the Girard’s – Caesar Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Dressing, Caesar Dressing, Light Caesar Dressing, Light Caesar Dressing, and Caesar Calorie Dressing.

 

The nutrients table of the Girard’s – Caesar Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Girard’s – Caesar Dressing

Nutrient values for Girard’s – Caesar Dressing

Serving size

2 tbsp

Calories

120

Carbs percentage

3%

Fat percentage

94%

Protein percentage

3%

Carbs

1 g

Dietary fiber

0 g

Sugar

1 g

Fat

13 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

320 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Girard’s – Caesar Dressing?

The alternative foods for Girard’s – Caesar Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girard’s – Caesar Dressing are listed below.

  1. Wegmans – Poppyseed Dressing is an alternative to Girard’s – Caesar Dressing because it has 120 calories, similar to Girard’s – Caesar Dressing. The Wegmans – Poppyseed Dressing has similar iron to Girard’s – Caesar Dressing, and similar calcium to Girard’s – Caesar Dressing. The Wegmans – Poppyseed Dressing has less protein than Girard’s – Caesar Dressing. To learn more about Wegmans – Poppyseed Dressing, read related food calories, and a nutrition guide.

  2. Briannas Home Style Dressing – Blush Wine Vinaigrette is an alternative to Girard’s – Caesar Dressing because it has 120 calories, similar to Girard’s – Caesar Dressing. The Briannas Home Style Dressing – Blush Wine Vinaigrette has similar iron to Girard’s – Caesar Dressing, and similar calcium to Girard’s – Caesar Dressing. The Briannas Home Style Dressing – Blush Wine Vinaigrette has less protein than Girard’s – Caesar Dressing. To learn more about Briannas Home Style Dressing – Blush Wine Vinaigrette, read related food calories, and a nutrition guide.

  3. Cardini’s – Honey Mustard Dressing is an alternative to Girard’s – Caesar Dressing because it has 120 calories, similar to Girard’s – Caesar Dressing. The Cardini’s – Honey Mustard Dressing has similar iron to Girard’s – Caesar Dressing, and similar calcium to Girard’s – Caesar Dressing. The Cardini’s – Honey Mustard Dressing has less protein than Girard’s – Caesar Dressing. To learn more about Cardini’s – Honey Mustard Dressing, read related food calories, and a nutrition guide.

  4. Briannas – Dressing is an alternative to Girard’s – Caesar Dressing because it has 120 calories, similar to Girard’s – Caesar Dressing. The Briannas – Dressing has similar iron to Girard’s – Caesar Dressing, and similar calcium to Girard’s – Caesar Dressing. The Briannas – Dressing has less protein than Girard’s – Caesar Dressing. To learn more about Briannas – Dressing, read related food calories, and a nutrition guide.

  5. Starbucks – Hot Cocoa Salted Caramel is an alternative to Girard’s – Caesar Dressing because it has 120 calories, similar to Girard’s – Caesar Dressing. The Starbucks – Hot Cocoa Salted Caramel has more iron than Girard’s – Caesar Dressing, and more calcium than Girard’s – Caesar Dressing. The Starbucks – Hot Cocoa Salted Caramel has more protein than Girard’s – Caesar Dressing. To learn more about Starbucks – Hot Cocoa Salted Caramel, read related food calories, and a nutrition guide.

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