Sodexo Campus – Turkey & Provolone Sub is a Sodexo Campus type of food with 1 Sub-6″ serving size that provides 300 calories. Sodexo Campus – Turkey & Provolone Sub has 46% carbohydrate, and 30% fat, 24% protein in 100 gram of Sodexo Campus – Turkey & Provolone Sub. Sodexo Campus – Turkey & Provolone Sub nutrient values are 34 g carbohydrate, 18 g protein, and 10 g fat. Sodexo Campus – Turkey & Provolone Sub has the vitamins A, and C within it. Sodexo Campus – Turkey & Provolone Sub has 18 % vitamin A and 7 % vitamin C. Sodexo Campus – Turkey & Provolone Sub has 960 mg sodium, 350 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Turkey & Provolone Sub has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Turkey & Provolone Sub provides 13 % iron, 3 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Turkey & Provolone Sub provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Campus – Turkey & Provolone Sub and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Turkey & Provolone Sub provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Turkey & Provolone Sub, 57g is needed for heart health. Sodexo Campus – Turkey & Provolone Sub provides 960g for 2,300g by leaving 1,340g for daily sodium intake. Sodexo Campus – Turkey & Provolone Sub causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Turkey & Provolone Sub is one of the possibilities. 34g is provided by Sodexo Campus – Turkey & Provolone Sub for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Turkey & Provolone Sub leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Turkey & Provolone Sub provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Turkey & Provolone Sub leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Turkey & Provolone Sub provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Turkey & Provolone Sub 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Turkey & Provolone Sub. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Turkey & Provolone Sub.
There are similar foods to the Sodexo Campus – Turkey & Provolone Sub in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Club Sub, Turkey Sub, Turkey and Provolone Sub, Turkey Sub, and Italian Sub.
The nutrients table of the Sodexo Campus – Turkey & Provolone Sub with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Turkey & Provolone Sub |
Nutrient values for Sodexo Campus – Turkey & Provolone Sub |
|---|---|
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Serving size |
1 Sub-6″ |
|
Calories |
300 |
|
Carbs percentage |
46% |
|
Fat percentage |
30% |
|
Protein percentage |
24% |
|
Carbs |
34 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
960 mg |
|
Potassium |
350 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
7 % |
|
Calcium |
17 % |
|
Iron |
13 % |
What are the similar foods to Sodexo Campus – Turkey & Provolone Sub?
The similar foods to Sodexo Campus – Turkey & Provolone Sub involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Turkey & Provolone Sub are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Turkey & Provolone Sub because both of the Sodexo Campus – Turkey & Provolone Sub and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Turkey & Provolone Sub has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Turkey & Provolone Sub has 300 calories, and it is 40 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Turkey & Provolone Sub, and less calcium than Sodexo Campus – Turkey & Provolone Sub. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Turkey & Provolone Sub. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Turkey & Provolone Sub because both of the Sodexo Campus – Turkey & Provolone Sub and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Turkey & Provolone Sub has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Turkey & Provolone Sub has 300 calories, and it is 130 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Turkey & Provolone Sub, and less calcium than Sodexo Campus – Turkey & Provolone Sub. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Turkey & Provolone Sub. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Turkey & Provolone Sub because both of the Sodexo Campus – Turkey & Provolone Sub and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Turkey & Provolone Sub has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Turkey & Provolone Sub has 300 calories, and it is 90 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Turkey & Provolone Sub, and more calcium than Sodexo Campus – Turkey & Provolone Sub. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Turkey & Provolone Sub. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Turkey & Provolone Sub because both of the Sodexo Campus – Turkey & Provolone Sub and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Turkey & Provolone Sub has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Turkey & Provolone Sub has 300 calories, and it is 70 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Turkey & Provolone Sub, and less calcium than Sodexo Campus – Turkey & Provolone Sub. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Turkey & Provolone Sub. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Turkey & Provolone Sub because both of the Sodexo Campus – Turkey & Provolone Sub and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Turkey & Provolone Sub has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Turkey & Provolone Sub has 300 calories, and it is 120 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Turkey & Provolone Sub, and more calcium than Sodexo Campus – Turkey & Provolone Sub. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Turkey & Provolone Sub. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.