Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad (24 oz) serving size that provides 140 calories. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm has 23% carbohydrate, and 32% fat, 45% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm nutrient values are 8 g carbohydrate, 16 g protein, and 5 g fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm has 149 % vitamin A and 7 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm has 260 mg sodium, 430 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm provides 5g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm, 62g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm is one of the possibilities. 8g is provided by Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad, Caesar Salad, Garden Salad-sm, Chicken Caesar Salad-Sm, and Chef Salad-sm.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm |
|---|---|
|
Serving size |
1 Salad (24 oz) |
|
Calories |
140 |
|
Carbs percentage |
23% |
|
Fat percentage |
32% |
|
Protein percentage |
45% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
260 mg |
|
Potassium |
430 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
149 % |
|
Vitamin c |
7 % |
|
Calcium |
9 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm are listed below.
-
Sodexo Campus – Chicken Caesar Salad – 24 oz. is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm because it has 140 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm. The Sodexo Campus – Chicken Caesar Salad – 24 oz. has similar iron to Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm. The Sodexo Campus – Chicken Caesar Salad – 24 oz. has similar protein to Sodexo (Workplace, Healthcare, Campus) – Chicken Caesar Salad-Sm. To learn more about Sodexo Campus – Chicken Caesar Salad – 24 oz., read related food calories, and a nutrition guide.