UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 264 calories. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings has 12% carbohydrate, and 45% fat, 43% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings nutrient values are 8 g carbohydrate, 28 g protein, and 13 g fat. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings has 2 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings has 1043 mg sodium, 314 mg potassium, 84 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings has 0 g dietary fiber, and 8 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings provides 9 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings provides 264g of 2,000 cal by leaving 1,736 cal.
UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings provides 13g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings, 54g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings provides 1,043g for 2,300g by leaving 1,257g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings causes 84g for the threshold of 300g by leaving 216g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings provides 8g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings leaves 67g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings in terms of nutrition, daily intake amount, and calorie amount. These are Baked Turkey Wings, Turkey, Baked Potato, Baked Beans, and Roasted Turkey.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings |
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Serving size |
4 oz |
|
Calories |
264 |
|
Carbs percentage |
12% |
|
Fat percentage |
45% |
|
Protein percentage |
43% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1043 mg |
|
Potassium |
314 mg |
|
Cholesterol |
84 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
9 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings are listed below.
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Aladdin Food – Chicken a la King is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings because it has 264 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings. The Aladdin Food – Chicken a la King has less iron than UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings. The Aladdin Food – Chicken a la King has less protein than UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings. To learn more about Aladdin Food – Chicken a la King, read related food calories, and a nutrition guide.
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Aladdin Food – Fajita Flank Steak Meat is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings because it has 264 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings. The Aladdin Food – Fajita Flank Steak Meat has more iron than UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings. The Aladdin Food – Fajita Flank Steak Meat has more protein than UNC Chapel Hill CDS Carolina Dining Services – Dry Rubbed Baked Turkey Wings. To learn more about Aladdin Food – Fajita Flank Steak Meat, read related food calories, and a nutrition guide.