Ameriserve – Almond Cinnamon Rolls is a Ameriserve type of food with 1 Roll serving size that provides 799 calories. Ameriserve – Almond Cinnamon Rolls has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Ameriserve – Almond Cinnamon Rolls. Ameriserve – Almond Cinnamon Rolls nutrient values are 109 g carbohydrate, 12 g protein, and 34 g fat. Ameriserve – Almond Cinnamon Rolls has the vitamins A, and C within it. Ameriserve – Almond Cinnamon Rolls has 22 % vitamin A and 19 % vitamin C. Ameriserve – Almond Cinnamon Rolls has 506 mg sodium, 40 mg potassium, 32 mg cholesterol, and — g trans fat. Ameriserve – Almond Cinnamon Rolls has 0 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Almond Cinnamon Rolls provides 27 % iron, 0 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Ameriserve – Almond Cinnamon Rolls provides 799g of 2,000 cal by leaving 1,201 cal.
Ameriserve – Almond Cinnamon Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Almond Cinnamon Rolls provides 34g fat for total of 67g. After 1 serving of Ameriserve – Almond Cinnamon Rolls, 33g is needed for heart health. Ameriserve – Almond Cinnamon Rolls provides 506g for 2,300g by leaving 1,794g for daily sodium intake. Ameriserve – Almond Cinnamon Rolls causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Almond Cinnamon Rolls is one of the possibilities. 109g is provided by Ameriserve – Almond Cinnamon Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Almond Cinnamon Rolls leaves 141g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Almond Cinnamon Rolls provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Almond Cinnamon Rolls leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Almond Cinnamon Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Almond Cinnamon Rolls 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Almond Cinnamon Rolls. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Almond Cinnamon Rolls.
There are similar foods to the Ameriserve – Almond Cinnamon Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Cinnamon Rolls, Apple Cinnamon Rolls, Blueberry Cinnamon Rolls, Butterscotch Cinnamon Rolls, and Crunchy Cinnamon Rolls.
The nutrients table of the Ameriserve – Almond Cinnamon Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Almond Cinnamon Rolls |
Nutrient values for Ameriserve – Almond Cinnamon Rolls |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
799 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
109 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
34 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
506 mg |
|
Potassium |
40 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
19 % |
|
Calcium |
10 % |
|
Iron |
27 % |
What are the alternative foods for Ameriserve – Almond Cinnamon Rolls?
The alternative foods for Ameriserve – Almond Cinnamon Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Almond Cinnamon Rolls are listed below.
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Aladdin Food – Almond Cinnamon Rolls is an alternative to Ameriserve – Almond Cinnamon Rolls because it has 799 calories, similar to Ameriserve – Almond Cinnamon Rolls. The Aladdin Food – Almond Cinnamon Rolls has similar iron to Ameriserve – Almond Cinnamon Rolls, and similar calcium to Ameriserve – Almond Cinnamon Rolls. The Aladdin Food – Almond Cinnamon Rolls has similar protein to Ameriserve – Almond Cinnamon Rolls. To learn more about Aladdin Food – Almond Cinnamon Rolls, read related food calories, and a nutrition guide.