Aladdin Food – San Diego Seafood Enchiladas is a Aladdin Food type of food with 2 Enchiladas serving size that provides 622 calories. Aladdin Food – San Diego Seafood Enchiladas has 31% carbohydrate, and 46% fat, 23% protein in 100 gram of Aladdin Food – San Diego Seafood Enchiladas. Aladdin Food – San Diego Seafood Enchiladas nutrient values are 49 g carbohydrate, 37 g protein, and 32 g fat. Aladdin Food – San Diego Seafood Enchiladas has the vitamins A, and C within it. Aladdin Food – San Diego Seafood Enchiladas has 33 % vitamin A and 95 % vitamin C. Aladdin Food – San Diego Seafood Enchiladas has 810 mg sodium, 937 mg potassium, 202 mg cholesterol, and — g trans fat. Aladdin Food – San Diego Seafood Enchiladas has 6 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – San Diego Seafood Enchiladas provides 25 % iron, 3 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Aladdin Food – San Diego Seafood Enchiladas provides 622g of 2,000 cal by leaving 1,378 cal.
Aladdin Food – San Diego Seafood Enchiladas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – San Diego Seafood Enchiladas provides 32g fat for total of 67g. After 1 serving of Aladdin Food – San Diego Seafood Enchiladas, 35g is needed for heart health. Aladdin Food – San Diego Seafood Enchiladas provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Aladdin Food – San Diego Seafood Enchiladas causes 202g for the threshold of 300g by leaving 98g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – San Diego Seafood Enchiladas is one of the possibilities. 49g is provided by Aladdin Food – San Diego Seafood Enchiladas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – San Diego Seafood Enchiladas leaves 201g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – San Diego Seafood Enchiladas provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – San Diego Seafood Enchiladas leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – San Diego Seafood Enchiladas provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – San Diego Seafood Enchiladas 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – San Diego Seafood Enchiladas. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – San Diego Seafood Enchiladas.
There are similar foods to the Aladdin Food – San Diego Seafood Enchiladas in terms of nutrition, daily intake amount, and calorie amount. These are San Diego Seafood Enchiladas, San Diego Seafood Enchiladas, Crab Enchiladas, Chicken Enchiladas, and Seafood Pasta.
The nutrients table of the Aladdin Food – San Diego Seafood Enchiladas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – San Diego Seafood Enchiladas |
Nutrient values for Aladdin Food – San Diego Seafood Enchiladas |
|---|---|
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Serving size |
2 Enchiladas |
|
Calories |
622 |
|
Carbs percentage |
31% |
|
Fat percentage |
46% |
|
Protein percentage |
23% |
|
Carbs |
49 g |
|
Dietary fiber |
6 g |
|
Sugar |
5 g |
|
Fat |
32 g |
|
Saturated |
16 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
810 mg |
|
Potassium |
937 mg |
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Cholesterol |
202 mg |
|
Vitamin a |
33 % |
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Vitamin c |
95 % |
|
Calcium |
53 % |
|
Iron |
25 % |
What are the alternative foods for Aladdin Food – San Diego Seafood Enchiladas?
The alternative foods for Aladdin Food – San Diego Seafood Enchiladas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – San Diego Seafood Enchiladas are listed below.
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FitzVogt – San Diego Seafood Enchiladas is an alternative to Aladdin Food – San Diego Seafood Enchiladas because it has 622 calories, similar to Aladdin Food – San Diego Seafood Enchiladas. The FitzVogt – San Diego Seafood Enchiladas has similar iron to Aladdin Food – San Diego Seafood Enchiladas, and similar calcium to Aladdin Food – San Diego Seafood Enchiladas. The FitzVogt – San Diego Seafood Enchiladas has similar protein to Aladdin Food – San Diego Seafood Enchiladas. To learn more about FitzVogt – San Diego Seafood Enchiladas, read related food calories, and a nutrition guide.