The Compliments – Wieners Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Compliments – Wieners is a Compliments type of food with 1 hot dog serving size that provides 150 calories. Compliments – Wieners has 8% carbohydrate, and 76% fat, 16% protein in 100 gram of Compliments – Wieners. Compliments – Wieners nutrient values are 3 g carbohydrate, 6 g protein, and 13 g fat. Compliments – Wieners has the vitamins A, and C within it. Compliments – Wieners has 25 % vitamin A and 0 % vitamin C. Compliments – Wieners has 470 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Compliments – Wieners has 0 g dietary fiber, and 0 g sugar. 1 serving of Compliments – Wieners provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Compliments – Wieners provides 150g of 2,000 cal by leaving 1,850 cal.

 

Compliments – Wieners and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Compliments – Wieners provides 13g fat for total of 67g. After 1 serving of Compliments – Wieners, 54g is needed for heart health. Compliments – Wieners provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Compliments – Wieners causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Compliments – Wieners is one of the possibilities. 3g is provided by Compliments – Wieners for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Compliments – Wieners leaves 247g carbohydrates for low-carb dieting. 1 serving of Compliments – Wieners provides –g sugar for daily 75g sugar intake. 1 serving of Compliments – Wieners leaves 75g sugar for daily intake threshold of sugar. Compliments – Wieners provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Compliments – Wieners 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Compliments – Wieners. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Compliments – Wieners.

 

There are similar foods to the Compliments – Wieners in terms of nutrition, daily intake amount, and calorie amount. These are Wieners, Jumbo Wieners, Chicken Wieners, Wieners, and MC Wieners.

 

The nutrients table of the Compliments – Wieners with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Compliments – Wieners	Nutrient values for Compliments – Wieners
Serving size	1 hot dog
Calories	150
Carbs percentage	8%
Fat percentage	76%
Protein percentage	16%
Carbs	3 g
Dietary fiber	0 g
Sugar	0 g
Fat	13 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	470 mg
Potassium	0 mg
Cholesterol	35 mg
Vitamin a	25 %
Vitamin c	0 %
Calcium	0 %
Iron	10 %

What are the alternative foods for Compliments – Wieners?

The alternative foods for Compliments – Wieners involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Compliments – Wieners are listed below.

1. Hummel’s – Hot Dog is an alternative to Compliments – Wieners because it has 150 calories, similar to Compliments – Wieners. The Hummel’s – Hot Dog has less iron than Compliments – Wieners, and similar calcium to Compliments – Wieners. The Hummel’s – Hot Dog has more protein than Compliments – Wieners. To learn more about Hummel’s – Hot Dog, read related food calories, and a nutrition guide.

2. Hot dog John morrell – Hot Dog 1 is an alternative to Compliments – Wieners because it has 150 calories, similar to Compliments – Wieners. The Hot dog John morrell – Hot Dog 1 has less iron than Compliments – Wieners, and more calcium than Compliments – Wieners. The Hot dog John morrell – Hot Dog 1 has less protein than Compliments – Wieners. To learn more about Hot dog John morrell – Hot Dog 1, read related food calories, and a nutrition guide.

3. Kahn’s – Hot Dog is an alternative to Compliments – Wieners because it has 150 calories, similar to Compliments – Wieners. The Kahn’s – Hot Dog has less iron than Compliments – Wieners, and more calcium than Compliments – Wieners. The Kahn’s – Hot Dog has less protein than Compliments – Wieners. To learn more about Kahn’s – Hot Dog, read related food calories, and a nutrition guide.