Nestle Nesquik – Chocolate Lowfat Milk is a Nestle Nesquik type of food with 1 Cup serving size that provides 170 calories. Nestle Nesquik – Chocolate Lowfat Milk has 70% carbohydrate, and 11% fat, 19% protein in 100 gram of Nestle Nesquik – Chocolate Lowfat Milk. Nestle Nesquik – Chocolate Lowfat Milk nutrient values are 29 g carbohydrate, 8 g protein, and 2 g fat. Nestle Nesquik – Chocolate Lowfat Milk has the vitamins A, and C within it. Nestle Nesquik – Chocolate Lowfat Milk has 10 % vitamin A and 0 % vitamin C. Nestle Nesquik – Chocolate Lowfat Milk has 160 mg sodium, 400 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nestle Nesquik – Chocolate Lowfat Milk has 1 g dietary fiber, and 28 g sugar. 1 serving of Nestle Nesquik – Chocolate Lowfat Milk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nestle Nesquik – Chocolate Lowfat Milk provides 170g of 2,000 cal by leaving 1,830 cal.
Nestle Nesquik – Chocolate Lowfat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle Nesquik – Chocolate Lowfat Milk provides 2g fat for total of 67g. After 1 serving of Nestle Nesquik – Chocolate Lowfat Milk, 65g is needed for heart health. Nestle Nesquik – Chocolate Lowfat Milk provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Nestle Nesquik – Chocolate Lowfat Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nestle Nesquik – Chocolate Lowfat Milk is one of the possibilities. 29g is provided by Nestle Nesquik – Chocolate Lowfat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle Nesquik – Chocolate Lowfat Milk leaves 221g carbohydrates for low-carb dieting. 1 serving of Nestle Nesquik – Chocolate Lowfat Milk provides 28g sugar for daily 75g sugar intake. 1 serving of Nestle Nesquik – Chocolate Lowfat Milk leaves 47g sugar for daily intake threshold of sugar. Nestle Nesquik – Chocolate Lowfat Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nestle Nesquik – Chocolate Lowfat Milk 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle Nesquik – Chocolate Lowfat Milk. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nestle Nesquik – Chocolate Lowfat Milk.
There are similar foods to the Nestle Nesquik – Chocolate Lowfat Milk in terms of nutrition, daily intake amount, and calorie amount. These are Nesquik Chocolate Lowfat Milk, Nesquik Chocolate Lowfat Milk, Chocolate Lowfat Milk, Chocolate Lowfat Milk, and Chocolate Lowfat Milk.
The nutrients table of the Nestle Nesquik – Chocolate Lowfat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Nestle Nesquik – Chocolate Lowfat Milk |
Nutrient values for Nestle Nesquik – Chocolate Lowfat Milk |
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Serving size |
1 Cup |
Calories |
170 |
Carbs percentage |
70% |
Fat percentage |
11% |
Protein percentage |
19% |
Carbs |
29 g |
Dietary fiber |
1 g |
Sugar |
28 g |
Fat |
2 g |
Saturated |
1 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
8 g |
Sodium |
160 mg |
Potassium |
400 mg |
Cholesterol |
10 mg |
Vitamin a |
10 % |
Vitamin c |
0 % |
Calcium |
40 % |
Iron |
2 % |
What are the alternative foods for Nestle Nesquik – Chocolate Lowfat Milk?
The alternative foods for Nestle Nesquik – Chocolate Lowfat Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle Nesquik – Chocolate Lowfat Milk are listed below.
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Mcdonald’s – Mccafe Latte is an alternative to Nestle Nesquik – Chocolate Lowfat Milk because it has 170 calories, similar to Nestle Nesquik – Chocolate Lowfat Milk. The Mcdonald’s – Mccafe Latte has less iron than Nestle Nesquik – Chocolate Lowfat Milk, and less calcium than Nestle Nesquik – Chocolate Lowfat Milk. The Mcdonald’s – Mccafe Latte has more protein than Nestle Nesquik – Chocolate Lowfat Milk. To learn more about Mcdonald’s – Mccafe Latte, read related food calories, and a nutrition guide.
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Trader Joe’s – Spearean Risotto is an alternative to Nestle Nesquik – Chocolate Lowfat Milk because it has 170 calories, similar to Nestle Nesquik – Chocolate Lowfat Milk. The Trader Joe’s – Spearean Risotto has similar iron to Nestle Nesquik – Chocolate Lowfat Milk, and less calcium than Nestle Nesquik – Chocolate Lowfat Milk. The Trader Joe’s – Spearean Risotto has less protein than Nestle Nesquik – Chocolate Lowfat Milk. To learn more about Trader Joe’s – Spearean Risotto, read related food calories, and a nutrition guide.
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Michigan Dining – Creamy Turkey Vegetable Soup is an alternative to Nestle Nesquik – Chocolate Lowfat Milk because it has 170 calories, similar to Nestle Nesquik – Chocolate Lowfat Milk. The Michigan Dining – Creamy Turkey Vegetable Soup has similar iron to Nestle Nesquik – Chocolate Lowfat Milk, and less calcium than Nestle Nesquik – Chocolate Lowfat Milk. The Michigan Dining – Creamy Turkey Vegetable Soup has more protein than Nestle Nesquik – Chocolate Lowfat Milk. To learn more about Michigan Dining – Creamy Turkey Vegetable Soup, read related food calories, and a nutrition guide.
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Melaleuca – Hot Cereal is an alternative to Nestle Nesquik – Chocolate Lowfat Milk because it has 170 calories, similar to Nestle Nesquik – Chocolate Lowfat Milk. The Melaleuca – Hot Cereal has more iron than Nestle Nesquik – Chocolate Lowfat Milk, and less calcium than Nestle Nesquik – Chocolate Lowfat Milk. The Melaleuca – Hot Cereal has less protein than Nestle Nesquik – Chocolate Lowfat Milk. To learn more about Melaleuca – Hot Cereal, read related food calories, and a nutrition guide.
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Yoplait – Lactose Free Peach Yogurt is an alternative to Nestle Nesquik – Chocolate Lowfat Milk because it has 170 calories, similar to Nestle Nesquik – Chocolate Lowfat Milk. The Yoplait – Lactose Free Peach Yogurt has more iron than Nestle Nesquik – Chocolate Lowfat Milk, and less calcium than Nestle Nesquik – Chocolate Lowfat Milk. The Yoplait – Lactose Free Peach Yogurt has less protein than Nestle Nesquik – Chocolate Lowfat Milk. To learn more about Yoplait – Lactose Free Peach Yogurt, read related food calories, and a nutrition guide.