Tastycake Cookie Bar – Oatmeal Raisin is a Tastycake Cookie Bar type of food with 1 Bar serving size that provides 200 calories. Tastycake Cookie Bar – Oatmeal Raisin has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Tastycake Cookie Bar – Oatmeal Raisin. Tastycake Cookie Bar – Oatmeal Raisin nutrient values are 33 g carbohydrate, 3 g protein, and 6 g fat. Tastycake Cookie Bar – Oatmeal Raisin has the vitamins A, and C within it. Tastycake Cookie Bar – Oatmeal Raisin has 0 % vitamin A and 0 % vitamin C. Tastycake Cookie Bar – Oatmeal Raisin has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tastycake Cookie Bar – Oatmeal Raisin has 1 g dietary fiber, and 14 g sugar. 1 serving of Tastycake Cookie Bar – Oatmeal Raisin provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tastycake Cookie Bar – Oatmeal Raisin provides 200g of 2,000 cal by leaving 1,800 cal.
Tastycake Cookie Bar – Oatmeal Raisin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tastycake Cookie Bar – Oatmeal Raisin provides 6g fat for total of 67g. After 1 serving of Tastycake Cookie Bar – Oatmeal Raisin, 61g is needed for heart health. Tastycake Cookie Bar – Oatmeal Raisin provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Tastycake Cookie Bar – Oatmeal Raisin causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tastycake Cookie Bar – Oatmeal Raisin is one of the possibilities. 33g is provided by Tastycake Cookie Bar – Oatmeal Raisin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tastycake Cookie Bar – Oatmeal Raisin leaves 217g carbohydrates for low-carb dieting. 1 serving of Tastycake Cookie Bar – Oatmeal Raisin provides 14g sugar for daily 75g sugar intake. 1 serving of Tastycake Cookie Bar – Oatmeal Raisin leaves 61g sugar for daily intake threshold of sugar. Tastycake Cookie Bar – Oatmeal Raisin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tastycake Cookie Bar – Oatmeal Raisin 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tastycake Cookie Bar – Oatmeal Raisin. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tastycake Cookie Bar – Oatmeal Raisin.
There are similar foods to the Tastycake Cookie Bar – Oatmeal Raisin in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Raisin, Oatmeal Raisin Bar, Iced Fudge Cookie Bar, Oatmeal Raisin, and Oatmeal Raisin Cookie.
The nutrients table of the Tastycake Cookie Bar – Oatmeal Raisin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tastycake Cookie Bar – Oatmeal Raisin |
Nutrient values for Tastycake Cookie Bar – Oatmeal Raisin |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
200 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Tastycake Cookie Bar – Oatmeal Raisin?
The alternative foods for Tastycake Cookie Bar – Oatmeal Raisin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tastycake Cookie Bar – Oatmeal Raisin are listed below.
-
Hershey Air Delight – Candy Bar is an alternative to Tastycake Cookie Bar – Oatmeal Raisin because it has 200 calories, similar to Tastycake Cookie Bar – Oatmeal Raisin. The Hershey Air Delight – Candy Bar has less iron than Tastycake Cookie Bar – Oatmeal Raisin, and more calcium than Tastycake Cookie Bar – Oatmeal Raisin. The Hershey Air Delight – Candy Bar has similar protein to Tastycake Cookie Bar – Oatmeal Raisin. To learn more about Hershey Air Delight – Candy Bar, read related food calories, and a nutrition guide.
-
Kind – Cashew & Ginger Spice is an alternative to Tastycake Cookie Bar – Oatmeal Raisin because it has 200 calories, similar to Tastycake Cookie Bar – Oatmeal Raisin. The Kind – Cashew & Ginger Spice has more iron than Tastycake Cookie Bar – Oatmeal Raisin, and more calcium than Tastycake Cookie Bar – Oatmeal Raisin. The Kind – Cashew & Ginger Spice has more protein than Tastycake Cookie Bar – Oatmeal Raisin. To learn more about Kind – Cashew & Ginger Spice, read related food calories, and a nutrition guide.
-
Slimfast – Protein Meal Bar is an alternative to Tastycake Cookie Bar – Oatmeal Raisin because it has 200 calories, similar to Tastycake Cookie Bar – Oatmeal Raisin. The Slimfast – Protein Meal Bar has similar iron to Tastycake Cookie Bar – Oatmeal Raisin, and more calcium than Tastycake Cookie Bar – Oatmeal Raisin. The Slimfast – Protein Meal Bar has more protein than Tastycake Cookie Bar – Oatmeal Raisin. To learn more about Slimfast – Protein Meal Bar, read related food calories, and a nutrition guide.
-
Herbalife – Formula 1 Meal Bar is an alternative to Tastycake Cookie Bar – Oatmeal Raisin because it has 200 calories, similar to Tastycake Cookie Bar – Oatmeal Raisin. The Herbalife – Formula 1 Meal Bar has more iron than Tastycake Cookie Bar – Oatmeal Raisin, and more calcium than Tastycake Cookie Bar – Oatmeal Raisin. The Herbalife – Formula 1 Meal Bar has more protein than Tastycake Cookie Bar – Oatmeal Raisin. To learn more about Herbalife – Formula 1 Meal Bar, read related food calories, and a nutrition guide.
-
Power Crunch Bar -Peanut Butter – 1 Bar is an alternative to Tastycake Cookie Bar – Oatmeal Raisin because it has 200 calories, similar to Tastycake Cookie Bar – Oatmeal Raisin. The Power Crunch Bar -Peanut Butter – 1 Bar has less iron than Tastycake Cookie Bar – Oatmeal Raisin, and more calcium than Tastycake Cookie Bar – Oatmeal Raisin. The Power Crunch Bar -Peanut Butter – 1 Bar has more protein than Tastycake Cookie Bar – Oatmeal Raisin. To learn more about Power Crunch Bar -Peanut Butter – 1 Bar, read related food calories, and a nutrition guide.