Kind – Cashew & Ginger Spice is a Kind type of food with 1 Bar serving size that provides 200 calories. Kind – Cashew & Ginger Spice has 30% carbohydrate, and 59% fat, 11% protein in 100 gram of Kind – Cashew & Ginger Spice. Kind – Cashew & Ginger Spice nutrient values are 16 g carbohydrate, 6 g protein, and 14 g fat. Kind – Cashew & Ginger Spice has the vitamins A, and C within it. Kind – Cashew & Ginger Spice has 0 % vitamin A and 0 % vitamin C. Kind – Cashew & Ginger Spice has 15 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind – Cashew & Ginger Spice has 5 g dietary fiber, and 4 g sugar. 1 serving of Kind – Cashew & Ginger Spice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kind – Cashew & Ginger Spice provides 200g of 2,000 cal by leaving 1,800 cal.
Kind – Cashew & Ginger Spice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind – Cashew & Ginger Spice provides 14g fat for total of 67g. After 1 serving of Kind – Cashew & Ginger Spice, 53g is needed for heart health. Kind – Cashew & Ginger Spice provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Kind – Cashew & Ginger Spice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind – Cashew & Ginger Spice is one of the possibilities. 16g is provided by Kind – Cashew & Ginger Spice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind – Cashew & Ginger Spice leaves 234g carbohydrates for low-carb dieting. 1 serving of Kind – Cashew & Ginger Spice provides 4g sugar for daily 75g sugar intake. 1 serving of Kind – Cashew & Ginger Spice leaves 71g sugar for daily intake threshold of sugar. Kind – Cashew & Ginger Spice provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kind – Cashew & Ginger Spice 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind – Cashew & Ginger Spice. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kind – Cashew & Ginger Spice.
There are similar foods to the Kind – Cashew & Ginger Spice in terms of nutrition, daily intake amount, and calorie amount. These are KIND cashew ginger spice, Cashew & Ginger Spice, Cashew & Ginger Spice, Cashew & Ginger Spice, and Cashew and Ginger Spice.
The nutrients table of the Kind – Cashew & Ginger Spice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kind – Cashew & Ginger Spice |
Nutrient values for Kind – Cashew & Ginger Spice |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
200 |
|
Carbs percentage |
30% |
|
Fat percentage |
59% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
15 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Kind – Cashew & Ginger Spice?
The alternative foods for Kind – Cashew & Ginger Spice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind – Cashew & Ginger Spice are listed below.
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Hershey Air Delight – Candy Bar is an alternative to Kind – Cashew & Ginger Spice because it has 200 calories, similar to Kind – Cashew & Ginger Spice. The Hershey Air Delight – Candy Bar has less iron than Kind – Cashew & Ginger Spice, and more calcium than Kind – Cashew & Ginger Spice. The Hershey Air Delight – Candy Bar has less protein than Kind – Cashew & Ginger Spice. To learn more about Hershey Air Delight – Candy Bar, read related food calories, and a nutrition guide.
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Tastycake Cookie Bar – Oatmeal Raisin is an alternative to Kind – Cashew & Ginger Spice because it has 200 calories, similar to Kind – Cashew & Ginger Spice. The Tastycake Cookie Bar – Oatmeal Raisin has less iron than Kind – Cashew & Ginger Spice, and less calcium than Kind – Cashew & Ginger Spice. The Tastycake Cookie Bar – Oatmeal Raisin has less protein than Kind – Cashew & Ginger Spice. To learn more about Tastycake Cookie Bar – Oatmeal Raisin, read related food calories, and a nutrition guide.
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Slimfast – Protein Meal Bar is an alternative to Kind – Cashew & Ginger Spice because it has 200 calories, similar to Kind – Cashew & Ginger Spice. The Slimfast – Protein Meal Bar has less iron than Kind – Cashew & Ginger Spice, and more calcium than Kind – Cashew & Ginger Spice. The Slimfast – Protein Meal Bar has more protein than Kind – Cashew & Ginger Spice. To learn more about Slimfast – Protein Meal Bar, read related food calories, and a nutrition guide.
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Herbalife – Formula 1 Meal Bar is an alternative to Kind – Cashew & Ginger Spice because it has 200 calories, similar to Kind – Cashew & Ginger Spice. The Herbalife – Formula 1 Meal Bar has more iron than Kind – Cashew & Ginger Spice, and more calcium than Kind – Cashew & Ginger Spice. The Herbalife – Formula 1 Meal Bar has more protein than Kind – Cashew & Ginger Spice. To learn more about Herbalife – Formula 1 Meal Bar, read related food calories, and a nutrition guide.
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Power Crunch Bar -Peanut Butter – 1 Bar is an alternative to Kind – Cashew & Ginger Spice because it has 200 calories, similar to Kind – Cashew & Ginger Spice. The Power Crunch Bar -Peanut Butter – 1 Bar has less iron than Kind – Cashew & Ginger Spice, and more calcium than Kind – Cashew & Ginger Spice. The Power Crunch Bar -Peanut Butter – 1 Bar has more protein than Kind – Cashew & Ginger Spice. To learn more about Power Crunch Bar -Peanut Butter – 1 Bar, read related food calories, and a nutrition guide.