Michigan Dining – Lamb Shawarma Pita is a Michigan Dining type of food with 1 Sandwich serving size that provides 435 calories. Michigan Dining – Lamb Shawarma Pita has 35% carbohydrate, and 44% fat, 21% protein in 100 gram of Michigan Dining – Lamb Shawarma Pita. Michigan Dining – Lamb Shawarma Pita nutrient values are 37 g carbohydrate, 22 g protein, and 21 g fat. Michigan Dining – Lamb Shawarma Pita has the vitamins A, and C within it. Michigan Dining – Lamb Shawarma Pita has 1 % vitamin A and 3 % vitamin C. Michigan Dining – Lamb Shawarma Pita has 561 mg sodium, 29 mg potassium, 60 mg cholesterol, and 0 g trans fat. Michigan Dining – Lamb Shawarma Pita has 3 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Lamb Shawarma Pita provides 21 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Lamb Shawarma Pita provides 435g of 2,000 cal by leaving 1,565 cal.
Michigan Dining – Lamb Shawarma Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Lamb Shawarma Pita provides 21g fat for total of 67g. After 1 serving of Michigan Dining – Lamb Shawarma Pita, 46g is needed for heart health. Michigan Dining – Lamb Shawarma Pita provides 561g for 2,300g by leaving 1,739g for daily sodium intake. Michigan Dining – Lamb Shawarma Pita causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Lamb Shawarma Pita is one of the possibilities. 37g is provided by Michigan Dining – Lamb Shawarma Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Lamb Shawarma Pita leaves 213g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Lamb Shawarma Pita provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Lamb Shawarma Pita leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Lamb Shawarma Pita provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Lamb Shawarma Pita 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Lamb Shawarma Pita. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Lamb Shawarma Pita.
There are similar foods to the Michigan Dining – Lamb Shawarma Pita in terms of nutrition, daily intake amount, and calorie amount. These are Lamb Shawarma, Lamb Shawarma Wrap, Chicken Shawarma Pita, Beef Shawarma, and Chicken Shawarma.
The nutrients table of the Michigan Dining – Lamb Shawarma Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Lamb Shawarma Pita |
Nutrient values for Michigan Dining – Lamb Shawarma Pita |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
435 |
|
Carbs percentage |
35% |
|
Fat percentage |
44% |
|
Protein percentage |
21% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
21 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
561 mg |
|
Potassium |
29 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
15 % |
|
Iron |
21 % |
What are the alternative foods for Michigan Dining – Lamb Shawarma Pita?
The alternative foods for Michigan Dining – Lamb Shawarma Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Lamb Shawarma Pita are listed below.
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Aladdin Food – Egg, Bacon & Cheese Breakfast Panini is an alternative to Michigan Dining – Lamb Shawarma Pita because it has 435 calories, similar to Michigan Dining – Lamb Shawarma Pita. The Aladdin Food – Egg, Bacon & Cheese Breakfast Panini has less iron than Michigan Dining – Lamb Shawarma Pita, and more calcium than Michigan Dining – Lamb Shawarma Pita. The Aladdin Food – Egg, Bacon & Cheese Breakfast Panini has less protein than Michigan Dining – Lamb Shawarma Pita. To learn more about Aladdin Food – Egg, Bacon & Cheese Breakfast Panini, read related food calories, and a nutrition guide.