Michigan Dining – Feta Eggplant Sandwich with Rye Bread is a Michigan Dining type of food with 0.5 Sandwich serving size that provides 306 calories. Michigan Dining – Feta Eggplant Sandwich with Rye Bread has 43% carbohydrate, and 47% fat, 9% protein in 100 gram of Michigan Dining – Feta Eggplant Sandwich with Rye Bread. Michigan Dining – Feta Eggplant Sandwich with Rye Bread nutrient values are 33 g carbohydrate, 7 g protein, and 16 g fat. Michigan Dining – Feta Eggplant Sandwich with Rye Bread has the vitamins A, and C within it. Michigan Dining – Feta Eggplant Sandwich with Rye Bread has 8 % vitamin A and 12 % vitamin C. Michigan Dining – Feta Eggplant Sandwich with Rye Bread has 425 mg sodium, 124 mg potassium, 71 mg cholesterol, and 0 g trans fat. Michigan Dining – Feta Eggplant Sandwich with Rye Bread has 3 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Feta Eggplant Sandwich with Rye Bread provides 14 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Feta Eggplant Sandwich with Rye Bread provides 306g of 2,000 cal by leaving 1,694 cal.
Michigan Dining – Feta Eggplant Sandwich with Rye Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Feta Eggplant Sandwich with Rye Bread provides 16g fat for total of 67g. After 1 serving of Michigan Dining – Feta Eggplant Sandwich with Rye Bread, 51g is needed for heart health. Michigan Dining – Feta Eggplant Sandwich with Rye Bread provides 425g for 2,300g by leaving 1,875g for daily sodium intake. Michigan Dining – Feta Eggplant Sandwich with Rye Bread causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Feta Eggplant Sandwich with Rye Bread is one of the possibilities. 33g is provided by Michigan Dining – Feta Eggplant Sandwich with Rye Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Feta Eggplant Sandwich with Rye Bread leaves 217g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Feta Eggplant Sandwich with Rye Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Feta Eggplant Sandwich with Rye Bread leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Feta Eggplant Sandwich with Rye Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Feta Eggplant Sandwich with Rye Bread 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Feta Eggplant Sandwich with Rye Bread. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Feta Eggplant Sandwich with Rye Bread.
There are similar foods to the Michigan Dining – Feta Eggplant Sandwich with Rye Bread in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Eggplant Ciabatta Sandwich, Portobello Mushroom Sandwich with Rye, Eggplant Parmesan, Mediterranean Eggplant, and Soprano Sandwich on Rye.
The nutrients table of the Michigan Dining – Feta Eggplant Sandwich with Rye Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Feta Eggplant Sandwich with Rye Bread |
Nutrient values for Michigan Dining – Feta Eggplant Sandwich with Rye Bread |
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Serving size |
0.5 Sandwich |
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Calories |
306 |
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Carbs percentage |
43% |
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Fat percentage |
47% |
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Protein percentage |
9% |
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Carbs |
33 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
16 g |
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Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
425 mg |
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Potassium |
124 mg |
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Cholesterol |
71 mg |
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Vitamin a |
8 % |
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Vitamin c |
12 % |
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Calcium |
11 % |
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Iron |
14 % |
What are the similar foods to Michigan Dining – Feta Eggplant Sandwich with Rye Bread?
The similar foods to Michigan Dining – Feta Eggplant Sandwich with Rye Bread involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Feta Eggplant Sandwich with Rye Bread are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Feta Eggplant Sandwich with Rye Bread because both of the Michigan Dining – Feta Eggplant Sandwich with Rye Bread and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Feta Eggplant Sandwich with Rye Bread has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Feta Eggplant Sandwich with Rye Bread has 306 calories, and it is 229 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Feta Eggplant Sandwich with Rye Bread, and less calcium than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Feta Eggplant Sandwich with Rye Bread because both of the Michigan Dining – Feta Eggplant Sandwich with Rye Bread and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Feta Eggplant Sandwich with Rye Bread has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Feta Eggplant Sandwich with Rye Bread has 306 calories, and it is 73 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Feta Eggplant Sandwich with Rye Bread, and more calcium than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Feta Eggplant Sandwich with Rye Bread because both of the Michigan Dining – Feta Eggplant Sandwich with Rye Bread and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Feta Eggplant Sandwich with Rye Bread has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Feta Eggplant Sandwich with Rye Bread has 306 calories, and it is 18 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Feta Eggplant Sandwich with Rye Bread, and less calcium than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Feta Eggplant Sandwich with Rye Bread because both of the Michigan Dining – Feta Eggplant Sandwich with Rye Bread and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Feta Eggplant Sandwich with Rye Bread has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Feta Eggplant Sandwich with Rye Bread has 306 calories, and it is 21 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has similar iron to Michigan Dining – Feta Eggplant Sandwich with Rye Bread, and more calcium than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Feta Eggplant Sandwich with Rye Bread because both of the Michigan Dining – Feta Eggplant Sandwich with Rye Bread and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Feta Eggplant Sandwich with Rye Bread has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Feta Eggplant Sandwich with Rye Bread has 306 calories, and it is 53 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Feta Eggplant Sandwich with Rye Bread, and more calcium than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Feta Eggplant Sandwich with Rye Bread. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.