Michigan Dining – Cheese Ravioli is a Michigan Dining type of food with 3 Raviolis serving size that provides 238 calories. Michigan Dining – Cheese Ravioli has 52% carbohydrate, and 30% fat, 18% protein in 100 gram of Michigan Dining – Cheese Ravioli. Michigan Dining – Cheese Ravioli nutrient values are 31 g carbohydrate, 11 g protein, and 8 g fat. Michigan Dining – Cheese Ravioli has the vitamins A, and C within it. Michigan Dining – Cheese Ravioli has 4 % vitamin A and 1 % vitamin C. Michigan Dining – Cheese Ravioli has 275 mg sodium, 0 mg potassium, 73 mg cholesterol, and 0 g trans fat. Michigan Dining – Cheese Ravioli has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Cheese Ravioli provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Cheese Ravioli provides 238g of 2,000 cal by leaving 1,762 cal.
Michigan Dining – Cheese Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Cheese Ravioli provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Cheese Ravioli, 59g is needed for heart health. Michigan Dining – Cheese Ravioli provides 275g for 2,300g by leaving 2,025g for daily sodium intake. Michigan Dining – Cheese Ravioli causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Cheese Ravioli is one of the possibilities. 31g is provided by Michigan Dining – Cheese Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Cheese Ravioli leaves 219g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Cheese Ravioli provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Cheese Ravioli leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Cheese Ravioli provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Cheese Ravioli 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Cheese Ravioli. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Cheese Ravioli.
There are similar foods to the Michigan Dining – Cheese Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Ravioli, Vegan Ravioli, Butternut Squash Ravioli, Portobello Mushroom Ravioli, and Beef Jumbo Ravioli.
The nutrients table of the Michigan Dining – Cheese Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Cheese Ravioli |
Nutrient values for Michigan Dining – Cheese Ravioli |
|---|---|
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Serving size |
3 Raviolis |
|
Calories |
238 |
|
Carbs percentage |
52% |
|
Fat percentage |
30% |
|
Protein percentage |
18% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
275 mg |
|
Potassium |
0 mg |
|
Cholesterol |
73 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
1 % |
|
Calcium |
18 % |
|
Iron |
9 % |
What are the similar foods to Michigan Dining – Cheese Ravioli?
The similar foods to Michigan Dining – Cheese Ravioli involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Cheese Ravioli are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Cheese Ravioli because both of the Michigan Dining – Cheese Ravioli and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Cheese Ravioli has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Cheese Ravioli has 238 calories, and it is 297 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Cheese Ravioli, and less calcium than Michigan Dining – Cheese Ravioli. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Cheese Ravioli. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Cheese Ravioli because both of the Michigan Dining – Cheese Ravioli and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Cheese Ravioli has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Cheese Ravioli has 238 calories, and it is 141 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has similar iron to Michigan Dining – Cheese Ravioli, and more calcium than Michigan Dining – Cheese Ravioli. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Cheese Ravioli. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Cheese Ravioli because both of the Michigan Dining – Cheese Ravioli and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Cheese Ravioli has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Cheese Ravioli has 238 calories, and it is 86 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Cheese Ravioli, and less calcium than Michigan Dining – Cheese Ravioli. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Cheese Ravioli. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Cheese Ravioli because both of the Michigan Dining – Cheese Ravioli and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Cheese Ravioli has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Cheese Ravioli has 238 calories, and it is 47 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Cheese Ravioli, and less calcium than Michigan Dining – Cheese Ravioli. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Cheese Ravioli. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Cheese Ravioli because both of the Michigan Dining – Cheese Ravioli and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Cheese Ravioli has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Cheese Ravioli has 238 calories, and it is 15 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Cheese Ravioli, and less calcium than Michigan Dining – Cheese Ravioli. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Cheese Ravioli. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.