Fit and Active – Ice Cream Sandwich is a Fit and Active type of food with 1 I sandwich serving size that provides 140 calories. Fit and Active – Ice Cream Sandwich has 83% carbohydrate, and 6% fat, 11% protein in 100 gram of Fit and Active – Ice Cream Sandwich. Fit and Active – Ice Cream Sandwich nutrient values are 30 g carbohydrate, 4 g protein, and 1 g fat. Fit and Active – Ice Cream Sandwich has the vitamins A, and C within it. Fit and Active – Ice Cream Sandwich has 0 % vitamin A and 0 % vitamin C. Fit and Active – Ice Cream Sandwich has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fit and Active – Ice Cream Sandwich has 3 g dietary fiber, and 16 g sugar. 1 serving of Fit and Active – Ice Cream Sandwich provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fit and Active – Ice Cream Sandwich provides 140g of 2,000 cal by leaving 1,860 cal.
Fit and Active – Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit and Active – Ice Cream Sandwich provides 1g fat for total of 67g. After 1 serving of Fit and Active – Ice Cream Sandwich, 66g is needed for heart health. Fit and Active – Ice Cream Sandwich provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Fit and Active – Ice Cream Sandwich causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fit and Active – Ice Cream Sandwich is one of the possibilities. 30g is provided by Fit and Active – Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit and Active – Ice Cream Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Fit and Active – Ice Cream Sandwich provides 16g sugar for daily 75g sugar intake. 1 serving of Fit and Active – Ice Cream Sandwich leaves 59g sugar for daily intake threshold of sugar. Fit and Active – Ice Cream Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fit and Active – Ice Cream Sandwich 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit and Active – Ice Cream Sandwich. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Fit and Active – Ice Cream Sandwich.
There are similar foods to the Fit and Active – Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Sandwich, Cookies and Cream Ice Cream Sandwich, Ice Cream Sandwich, Mint Ice Cream Sandwich, and Cookies and Cream Ice Cream Sandwich.
The nutrients table of the Fit and Active – Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit and Active – Ice Cream Sandwich |
Nutrient values for Fit and Active – Ice Cream Sandwich |
|---|---|
|
Serving size |
1 I sandwich |
|
Calories |
140 |
|
Carbs percentage |
83% |
|
Fat percentage |
6% |
|
Protein percentage |
11% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the similar foods to Fit and Active – Ice Cream Sandwich?
The similar foods to Fit and Active – Ice Cream Sandwich involve alike nutritional values from the same Fit and Active type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fit and Active – Ice Cream Sandwich are listed below.
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Fit and Active – String Cheese is a similar nourishment to Fit and Active – Ice Cream Sandwich because both of the Fit and Active – Ice Cream Sandwich and Fit and Active – String Cheese are from Fit and Active. The Fit and Active – Ice Cream Sandwich has more calories than Fit and Active – String Cheese because Fit and Active – Ice Cream Sandwich has 140 calories, and it is 90 more calories than Fit and Active – String Cheese. The Fit and Active – String Cheese has less iron than Fit and Active – Ice Cream Sandwich, and more calcium than Fit and Active – Ice Cream Sandwich. The Fit and Active – String Cheese has more protein than Fit and Active – Ice Cream Sandwich. To learn more about Fit and Active – String Cheese, read related food calories, and a nutrition guide.
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Fit and Active – Tomato Soup is a similar nourishment to Fit and Active – Ice Cream Sandwich because both of the Fit and Active – Ice Cream Sandwich and Fit and Active – Tomato Soup are from Fit and Active. The Fit and Active – Ice Cream Sandwich has more calories than Fit and Active – Tomato Soup because Fit and Active – Ice Cream Sandwich has 140 calories, and it is 40 more calories than Fit and Active – Tomato Soup. The Fit and Active – Tomato Soup has more iron than Fit and Active – Ice Cream Sandwich, and less calcium than Fit and Active – Ice Cream Sandwich. The Fit and Active – Tomato Soup has less protein than Fit and Active – Ice Cream Sandwich. To learn more about Fit and Active – Tomato Soup, read related food calories, and a nutrition guide.
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Fit and Active – S’mores is a similar nourishment to Fit and Active – Ice Cream Sandwich because both of the Fit and Active – Ice Cream Sandwich and Fit and Active – S’mores are from Fit and Active. The Fit and Active – Ice Cream Sandwich has more calories than Fit and Active – S’mores because Fit and Active – Ice Cream Sandwich has 140 calories, and it is 50 more calories than Fit and Active – S’mores. The Fit and Active – S’mores has similar iron to Fit and Active – Ice Cream Sandwich, and less calcium than Fit and Active – Ice Cream Sandwich. The Fit and Active – S’mores has less protein than Fit and Active – Ice Cream Sandwich. To learn more about Fit and Active – S’mores, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is a similar nourishment to Fit and Active – Ice Cream Sandwich because both of the Fit and Active – Ice Cream Sandwich and Fit and Active – Protein Energy Bar are from Fit and Active. The Fit and Active – Ice Cream Sandwich has less calories than Fit and Active – Protein Energy Bar because Fit and Active – Ice Cream Sandwich has 140 calories, and it is 50 less calories than Fit and Active – Protein Energy Bar. The Fit and Active – Protein Energy Bar has more iron than Fit and Active – Ice Cream Sandwich, and similar calcium to Fit and Active – Ice Cream Sandwich. The Fit and Active – Protein Energy Bar has more protein than Fit and Active – Ice Cream Sandwich. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Fit and Active – Yogurt Covered Pretzels is a similar nourishment to Fit and Active – Ice Cream Sandwich because both of the Fit and Active – Ice Cream Sandwich and Fit and Active – Yogurt Covered Pretzels are from Fit and Active. The Fit and Active – Ice Cream Sandwich has more calories than Fit and Active – Yogurt Covered Pretzels because Fit and Active – Ice Cream Sandwich has 140 calories, and it is 40 more calories than Fit and Active – Yogurt Covered Pretzels. The Fit and Active – Yogurt Covered Pretzels has less iron than Fit and Active – Ice Cream Sandwich, and less calcium than Fit and Active – Ice Cream Sandwich. The Fit and Active – Yogurt Covered Pretzels has less protein than Fit and Active – Ice Cream Sandwich. To learn more about Fit and Active – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.