Fit and Active – String Cheese is a Fit and Active type of food with 1 piece serving size that provides 50 calories. Fit and Active – String Cheese has 8% carbohydrate, and 36% fat, 56% protein in 100 gram of Fit and Active – String Cheese. Fit and Active – String Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 2 g fat. Fit and Active – String Cheese has the vitamins A, and C within it. Fit and Active – String Cheese has 4 % vitamin A and 0 % vitamin C. Fit and Active – String Cheese has 200 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fit and Active – String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Fit and Active – String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fit and Active – String Cheese provides 50g of 2,000 cal by leaving 1,950 cal.
Fit and Active – String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit and Active – String Cheese provides 2g fat for total of 67g. After 1 serving of Fit and Active – String Cheese, 65g is needed for heart health. Fit and Active – String Cheese provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Fit and Active – String Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fit and Active – String Cheese is one of the possibilities. 1g is provided by Fit and Active – String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit and Active – String Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Fit and Active – String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Fit and Active – String Cheese leaves 75g sugar for daily intake threshold of sugar. Fit and Active – String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fit and Active – String Cheese 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit and Active – String Cheese. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Fit and Active – String Cheese.
There are similar foods to the Fit and Active – String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are String Cheese, Light String Cheese, Light String Cheese, Light String Cheese, and Lowfat String Cheese.
The nutrients table of the Fit and Active – String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fit and Active – String Cheese |
Nutrient values for Fit and Active – String Cheese |
|---|---|
|
Serving size |
1 piece |
|
Calories |
50 |
|
Carbs percentage |
8% |
|
Fat percentage |
36% |
|
Protein percentage |
56% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Fit and Active – String Cheese?
The alternative foods for Fit and Active – String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit and Active – String Cheese are listed below.
-
Hershey’s – Hershey’s Sticks – Extra Dark is an alternative to Fit and Active – String Cheese because it has 50 calories, similar to Fit and Active – String Cheese. The Hershey’s – Hershey’s Sticks – Extra Dark has more iron than Fit and Active – String Cheese, and less calcium than Fit and Active – String Cheese. The Hershey’s – Hershey’s Sticks – Extra Dark has less protein than Fit and Active – String Cheese. To learn more about Hershey’s – Hershey’s Sticks – Extra Dark, read related food calories, and a nutrition guide.
-
Baby Bell Mini – Light is an alternative to Fit and Active – String Cheese because it has 50 calories, similar to Fit and Active – String Cheese. The Baby Bell Mini – Light has similar iron to Fit and Active – String Cheese, and similar calcium to Fit and Active – String Cheese. The Baby Bell Mini – Light has less protein than Fit and Active – String Cheese. To learn more about Baby Bell Mini – Light, read related food calories, and a nutrition guide.
-
Nestle – Mini Crunch Bar is an alternative to Fit and Active – String Cheese because it has 50 calories, similar to Fit and Active – String Cheese. The Nestle – Mini Crunch Bar has similar iron to Fit and Active – String Cheese, and more calcium than Fit and Active – String Cheese. The Nestle – Mini Crunch Bar has less protein than Fit and Active – String Cheese. To learn more about Nestle – Mini Crunch Bar, read related food calories, and a nutrition guide.
-
Meijer – String Cheese Light is an alternative to Fit and Active – String Cheese because it has 50 calories, similar to Fit and Active – String Cheese. The Meijer – String Cheese Light has similar iron to Fit and Active – String Cheese, and similar calcium to Fit and Active – String Cheese. The Meijer – String Cheese Light has similar protein to Fit and Active – String Cheese. To learn more about Meijer – String Cheese Light, read related food calories, and a nutrition guide.
-
Farmer’s – Bacon is an alternative to Fit and Active – String Cheese because it has 50 calories, similar to Fit and Active – String Cheese. The Farmer’s – Bacon has similar iron to Fit and Active – String Cheese, and less calcium than Fit and Active – String Cheese. The Farmer’s – Bacon has less protein than Fit and Active – String Cheese. To learn more about Farmer’s – Bacon, read related food calories, and a nutrition guide.