Small (6 to 7 inches – Banana is a Small (6 to 7 inches type of food with 1 banana serving size that provides 90 calories. Small (6 to 7 inches – Banana has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Small (6 to 7 inches – Banana. Small (6 to 7 inches – Banana nutrient values are 23 g carbohydrate, 1 g protein, and 0 g fat. Small (6 to 7 inches – Banana has the vitamins A, and C within it. Small (6 to 7 inches – Banana has 1 % vitamin A and 0 % vitamin C. Small (6 to 7 inches – Banana has 1 mg sodium, 362 mg potassium, 0 mg cholesterol, and 0 g trans fat. Small (6 to 7 inches – Banana has 2 g dietary fiber, and 12 g sugar. 1 serving of Small (6 to 7 inches – Banana provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Small (6 to 7 inches – Banana provides 90g of 2,000 cal by leaving 1,910 cal.
Small (6 to 7 inches – Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Small (6 to 7 inches – Banana provides –g fat for total of 67g. After 1 serving of Small (6 to 7 inches – Banana, 67g is needed for heart health. Small (6 to 7 inches – Banana provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Small (6 to 7 inches – Banana causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Small (6 to 7 inches – Banana is one of the possibilities. 23g is provided by Small (6 to 7 inches – Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Small (6 to 7 inches – Banana leaves 227g carbohydrates for low-carb dieting. 1 serving of Small (6 to 7 inches – Banana provides 12g sugar for daily 75g sugar intake. 1 serving of Small (6 to 7 inches – Banana leaves 63g sugar for daily intake threshold of sugar. Small (6 to 7 inches – Banana provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Small (6 to 7 inches – Banana 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Small (6 to 7 inches – Banana. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Small (6 to 7 inches – Banana.
There are similar foods to the Small (6 to 7 inches – Banana in terms of nutrition, daily intake amount, and calorie amount. These are 6-7 Inches = Small 90 Calories, Banana (Small), 6 to 7 Inches Long, 90 Calories, Small 6 Inches Sd, Banana – Small (6″ to 6-7/8″ Long), and Banana – Small 6″ to 7″.
The nutrients table of the Small (6 to 7 inches – Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Small (6 to 7 inches – Banana |
Nutrient values for Small (6 to 7 inches – Banana |
|---|---|
|
Serving size |
1 banana |
|
Calories |
90 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
1 mg |
|
Potassium |
362 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Small (6 to 7 inches – Banana?
The alternative foods for Small (6 to 7 inches – Banana involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Small (6 to 7 inches – Banana are listed below.
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Banana – 6 Inch is an alternative to Small (6 to 7 inches – Banana because it has 90 calories, similar to Small (6 to 7 inches – Banana. The Banana – 6 Inch has less iron than Small (6 to 7 inches – Banana, and similar calcium to Small (6 to 7 inches – Banana. The Banana – 6 Inch has similar protein to Small (6 to 7 inches – Banana. To learn more about Banana – 6 Inch, read related food calories, and a nutrition guide.