Fit and Active – Yogurt Covered Pretzels is a Fit and Active type of food with 1 package serving size that provides 100 calories. Fit and Active – Yogurt Covered Pretzels has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Fit and Active – Yogurt Covered Pretzels. Fit and Active – Yogurt Covered Pretzels nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Fit and Active – Yogurt Covered Pretzels has the vitamins A, and C within it. Fit and Active – Yogurt Covered Pretzels has 0 % vitamin A and 0 % vitamin C. Fit and Active – Yogurt Covered Pretzels has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fit and Active – Yogurt Covered Pretzels has 0 g dietary fiber, and 8 g sugar. 1 serving of Fit and Active – Yogurt Covered Pretzels provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fit and Active – Yogurt Covered Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.
Fit and Active – Yogurt Covered Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit and Active – Yogurt Covered Pretzels provides 3g fat for total of 67g. After 1 serving of Fit and Active – Yogurt Covered Pretzels, 64g is needed for heart health. Fit and Active – Yogurt Covered Pretzels provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Fit and Active – Yogurt Covered Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fit and Active – Yogurt Covered Pretzels is one of the possibilities. 16g is provided by Fit and Active – Yogurt Covered Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit and Active – Yogurt Covered Pretzels leaves 234g carbohydrates for low-carb dieting. 1 serving of Fit and Active – Yogurt Covered Pretzels provides 8g sugar for daily 75g sugar intake. 1 serving of Fit and Active – Yogurt Covered Pretzels leaves 67g sugar for daily intake threshold of sugar. Fit and Active – Yogurt Covered Pretzels provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fit and Active – Yogurt Covered Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit and Active – Yogurt Covered Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fit and Active – Yogurt Covered Pretzels.
There are similar foods to the Fit and Active – Yogurt Covered Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Covered Pretzels, Yogurt Dipped Pretzels, Yogurt pretzels, Yogurt pretzels, and Vanilla Yogurt Covered Raisens.
The nutrients table of the Fit and Active – Yogurt Covered Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit and Active – Yogurt Covered Pretzels |
Nutrient values for Fit and Active – Yogurt Covered Pretzels |
|---|---|
|
Serving size |
1 package |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fit and Active – Yogurt Covered Pretzels?
The alternative foods for Fit and Active – Yogurt Covered Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit and Active – Yogurt Covered Pretzels are listed below.
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Starbucks – Perfect Oatmeal – Nut Medley Topping is an alternative to Fit and Active – Yogurt Covered Pretzels because it has 100 calories, similar to Fit and Active – Yogurt Covered Pretzels. The Starbucks – Perfect Oatmeal – Nut Medley Topping has more iron than Fit and Active – Yogurt Covered Pretzels, and more calcium than Fit and Active – Yogurt Covered Pretzels. The Starbucks – Perfect Oatmeal – Nut Medley Topping has more protein than Fit and Active – Yogurt Covered Pretzels. To learn more about Starbucks – Perfect Oatmeal – Nut Medley Topping, read related food calories, and a nutrition guide.
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Sunshine – 100 Calorie Cheez it is an alternative to Fit and Active – Yogurt Covered Pretzels because it has 100 calories, similar to Fit and Active – Yogurt Covered Pretzels. The Sunshine – 100 Calorie Cheez it has more iron than Fit and Active – Yogurt Covered Pretzels, and more calcium than Fit and Active – Yogurt Covered Pretzels. The Sunshine – 100 Calorie Cheez it has more protein than Fit and Active – Yogurt Covered Pretzels. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is an alternative to Fit and Active – Yogurt Covered Pretzels because it has 100 calories, similar to Fit and Active – Yogurt Covered Pretzels. The Keebler – Mini Brownies has more iron than Fit and Active – Yogurt Covered Pretzels, and similar calcium to Fit and Active – Yogurt Covered Pretzels. The Keebler – Mini Brownies has similar protein to Fit and Active – Yogurt Covered Pretzels. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Snackwell’s – Fudge Shortbread Fudge Petites is an alternative to Fit and Active – Yogurt Covered Pretzels because it has 100 calories, similar to Fit and Active – Yogurt Covered Pretzels. The Snackwell’s – Fudge Shortbread Fudge Petites has more iron than Fit and Active – Yogurt Covered Pretzels, and similar calcium to Fit and Active – Yogurt Covered Pretzels. The Snackwell’s – Fudge Shortbread Fudge Petites has similar protein to Fit and Active – Yogurt Covered Pretzels. To learn more about Snackwell’s – Fudge Shortbread Fudge Petites, read related food calories, and a nutrition guide.
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Thin addictives – Thin Addictives is an alternative to Fit and Active – Yogurt Covered Pretzels because it has 100 calories, similar to Fit and Active – Yogurt Covered Pretzels. The Thin addictives – Thin Addictives has more iron than Fit and Active – Yogurt Covered Pretzels, and more calcium than Fit and Active – Yogurt Covered Pretzels. The Thin addictives – Thin Addictives has more protein than Fit and Active – Yogurt Covered Pretzels. To learn more about Thin addictives – Thin Addictives, read related food calories, and a nutrition guide.