Trader Joe’s – Valencia Peanut Butter is a Trader Joe’s type of food with 2 Tblsp serving size that provides 200 calories. Trader Joe’s – Valencia Peanut Butter has 10% carbohydrate, and 72% fat, 18% protein in 100 gram of Trader Joe’s – Valencia Peanut Butter. Trader Joe’s – Valencia Peanut Butter nutrient values are 5 g carbohydrate, 9 g protein, and 16 g fat. Trader Joe’s – Valencia Peanut Butter has the vitamins A, and C within it. Trader Joe’s – Valencia Peanut Butter has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Valencia Peanut Butter has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Valencia Peanut Butter has 3 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Valencia Peanut Butter provides 4 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Valencia Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s – Valencia Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Valencia Peanut Butter provides 16g fat for total of 67g. After 1 serving of Trader Joe’s – Valencia Peanut Butter, 51g is needed for heart health. Trader Joe’s – Valencia Peanut Butter provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Trader Joe’s – Valencia Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Valencia Peanut Butter is one of the possibilities. 5g is provided by Trader Joe’s – Valencia Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Valencia Peanut Butter leaves 245g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Valencia Peanut Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Valencia Peanut Butter leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Valencia Peanut Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Valencia Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Valencia Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Valencia Peanut Butter.
There are similar foods to the Trader Joe’s – Valencia Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Valencia Creamy Salted Peanut Butter, Organic Crunchy Unsalted Peanut Butter Valencia, Valencia Peanut Butter With Sea Salt, Organic Crunchy Salted Peanut Butter (Valencia), and Organic Peanut Butter (creamy salted) Valencia.
The nutrients table of the Trader Joe’s – Valencia Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Valencia Peanut Butter |
Nutrient values for Trader Joe’s – Valencia Peanut Butter |
|---|---|
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Serving size |
2 Tblsp |
|
Calories |
200 |
|
Carbs percentage |
10% |
|
Fat percentage |
72% |
|
Protein percentage |
18% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
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Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Trader Joe’s – Valencia Peanut Butter?
The similar foods to Trader Joe’s – Valencia Peanut Butter involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Valencia Peanut Butter are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Valencia Peanut Butter because both of the Trader Joe’s – Valencia Peanut Butter and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Valencia Peanut Butter has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Valencia Peanut Butter has 200 calories, and it is 90 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Valencia Peanut Butter, and less calcium than Trader Joe’s – Valencia Peanut Butter. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Valencia Peanut Butter. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Valencia Peanut Butter because both of the Trader Joe’s – Valencia Peanut Butter and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Valencia Peanut Butter has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Valencia Peanut Butter has 200 calories, and it is 100 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has similar iron to Trader Joe’s – Valencia Peanut Butter, and more calcium than Trader Joe’s – Valencia Peanut Butter. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Valencia Peanut Butter. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Valencia Peanut Butter because both of the Trader Joe’s – Valencia Peanut Butter and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Valencia Peanut Butter has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Valencia Peanut Butter has 200 calories, and it is 60 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has similar iron to Trader Joe’s – Valencia Peanut Butter, and similar calcium to Trader Joe’s – Valencia Peanut Butter. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Valencia Peanut Butter. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Valencia Peanut Butter because both of the Trader Joe’s – Valencia Peanut Butter and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Valencia Peanut Butter has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Valencia Peanut Butter has 200 calories, and it is 60 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Valencia Peanut Butter, and less calcium than Trader Joe’s – Valencia Peanut Butter. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Valencia Peanut Butter. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Valencia Peanut Butter because both of the Trader Joe’s – Valencia Peanut Butter and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Valencia Peanut Butter has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Valencia Peanut Butter has 200 calories, and it is 70 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has similar iron to Trader Joe’s – Valencia Peanut Butter, and more calcium than Trader Joe’s – Valencia Peanut Butter. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Valencia Peanut Butter. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.