Bimbo – Multigrain Bar is a Bimbo type of food with 2 bars serving size that provides 160 calories. Bimbo – Multigrain Bar has 49% carbohydrate, and 44% fat, 7% protein in 100 gram of Bimbo – Multigrain Bar. Bimbo – Multigrain Bar nutrient values are 20 g carbohydrate, 3 g protein, and 8 g fat. Bimbo – Multigrain Bar has the vitamins A, and C within it. Bimbo – Multigrain Bar has 4 % vitamin A and 0 % vitamin C. Bimbo – Multigrain Bar has 60 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Bimbo – Multigrain Bar has 2 g dietary fiber, and 6 g sugar. 1 serving of Bimbo – Multigrain Bar provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Bimbo – Multigrain Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Bimbo – Multigrain Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bimbo – Multigrain Bar provides 8g fat for total of 67g. After 1 serving of Bimbo – Multigrain Bar, 59g is needed for heart health. Bimbo – Multigrain Bar provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Bimbo – Multigrain Bar causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Bimbo – Multigrain Bar is one of the possibilities. 20g is provided by Bimbo – Multigrain Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bimbo – Multigrain Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Bimbo – Multigrain Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Bimbo – Multigrain Bar leaves 69g sugar for daily intake threshold of sugar. Bimbo – Multigrain Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bimbo – Multigrain Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bimbo – Multigrain Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Bimbo – Multigrain Bar.
There are similar foods to the Bimbo – Multigrain Bar in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Bar- Flaxseed, Multigrain Bar-nuts, Multigrain Bar- Flaxseed, Multigrain Granola Bar, and Multigrain Nut Bar.
The nutrients table of the Bimbo – Multigrain Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bimbo – Multigrain Bar |
Nutrient values for Bimbo – Multigrain Bar |
|---|---|
|
Serving size |
2 bars |
|
Calories |
160 |
|
Carbs percentage |
49% |
|
Fat percentage |
44% |
|
Protein percentage |
7% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Bimbo – Multigrain Bar?
The alternative foods for Bimbo – Multigrain Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bimbo – Multigrain Bar are listed below.
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Bimbo – Multigrain Bar- Flaxseed is an alternative to Bimbo – Multigrain Bar because it has 160 calories, similar to Bimbo – Multigrain Bar. The Bimbo – Multigrain Bar- Flaxseed has similar iron to Bimbo – Multigrain Bar, and similar calcium to Bimbo – Multigrain Bar. The Bimbo – Multigrain Bar- Flaxseed has similar protein to Bimbo – Multigrain Bar. To learn more about Bimbo – Multigrain Bar- Flaxseed, read related food calories, and a nutrition guide.
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Royce – Royce Fruit Bar Chocolate is an alternative to Bimbo – Multigrain Bar because it has 160 calories, similar to Bimbo – Multigrain Bar. The Royce – Royce Fruit Bar Chocolate has less iron than Bimbo – Multigrain Bar, and less calcium than Bimbo – Multigrain Bar. The Royce – Royce Fruit Bar Chocolate has less protein than Bimbo – Multigrain Bar. To learn more about Royce – Royce Fruit Bar Chocolate, read related food calories, and a nutrition guide.
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Nature Valley Apple Crisp – Granola Bar is an alternative to Bimbo – Multigrain Bar because it has 160 calories, similar to Bimbo – Multigrain Bar. The Nature Valley Apple Crisp – Granola Bar has less iron than Bimbo – Multigrain Bar, and less calcium than Bimbo – Multigrain Bar. The Nature Valley Apple Crisp – Granola Bar has similar protein to Bimbo – Multigrain Bar. To learn more about Nature Valley Apple Crisp – Granola Bar, read related food calories, and a nutrition guide.